Anxiety Attack

Your anxiety is not just mental, see how it affects your body

Anxiety is that feeling of fear or worry that does not come from an identifiable physical object.

Recommendations to know how to lower stress fast

Learning how to lower stress fast is not easy, but over time, it will become common practice. It will also benefit the individual when...

Victoria Beckham enters a clinic to detoxify

The businesswoman and wife of David Beckham enter a luxurious clinic detoxification in Germany.

How to lower stress levels in children?

Today stress attacks everyone equally; because both adults and children face a constantly changing world where they are exposed to...

How avoid stress in your work?

Tricks to avoid stress in your work. It seems that stress is inevitable at work. From the operator at the bottom level of the production...

Home remedies for stress

All human beings at some point have felt angry or annoying, however, there are people who do it more often than others.

Chile studies the reduction of working hours up to 12%

Currently, in Chile there is debate about the reduction of working hours. Currently, working a total of 45 hours a week, what is sought...

Stress and Anxiety: Disease in a Pandemic

Silent diseases.

How to identify signs of stress in my children?

We usually believe that children are immune to the anxiety and stress that is so common in adults, since they are not subjected to the...

5 Foods to combat stress

It seems that it was the evil of our society. We continually see that people are going from one place to another, from work to home,...

Do companies know how to take care of the mental health of their employees?

The mental health of employees is a concept that many companies ignore, but which, in recent years, has become quite popular.

Beans uses and properties

What are beans?