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What is vitamin D and what are its functions
It is an essential support for the health of human beings, it plays a very important role in the absorption and maintenance of calcium...
Junior
in
Wellness and Health
Apr 1, 2019
· 3 min read
Green apples to lose weight
Green apples are one of the most popular varieties in consumption for their bittersweet taste, has like the other kinds of apples...
Diana
in
Wellness and Health
Apr 16, 2019
· 4 min read
Oranges
The orange or sweet orange, it comes from India and was introduced to Europe by the Portuguese at the beginning of the 16th century. In...
Diana
in
Wellness and Health
Apr 16, 2019
· 6 min read
How to make FODMAP diet?
FODMAP is a word that is composed of the abbreviations, fermentable oligosaccharides, disaccharides, monosaccharides and polyols these...
Diana
in
Wellness and Health
Apr 16, 2019
· 4 min read
Quinoa: What it is and its benefits
It is an Andean plant from the surroundings of Lake TITICACA, located in Peru and Bolivia. theories about the origin of the Quinoa are...
Junior
in
Wellness and Health
Apr 16, 2019
· 3 min read
Ways to eliminate belly fat
Hello! Today we will discuss the ways to eliminate the obese fat of the abdomen through these incredible foods.
Diana
in
Wellness and Health
Apr 17, 2019
· 5 min read
The best juice oranges
There are different varieties of juice oranges, such as "Whites". And also those of the group "Blood".
Diana
in
Wellness and Health
Apr 17, 2019
· 3 min read
Pineapple diet
Disadvantages and contraindications of the pineapple diet
Fernando
in
Wellness and Health
Jun 14, 2019
· 3 min read
The Turmeric and its health benefits
It is a medicinal plant of long yellow root that is transformed into powder and used as condiments in many countries. This plant is also...
Junior
in
Wellness and Health
Jun 14, 2019
· 3 min read
Yellow kiwi and its nutritional contributions
This delicious fruit called yellow kiwifruit or gold kiwifruit has an elongated shape with a crown-shaped upper end, its skin has a...
Junior
in
Wellness and Health
Jun 14, 2019
· 3 min read