Kidney Care

Practical advice to take care of the health of your kidneys

In our body, good kidney function is a priority, and since it is common for you to neglect its care, before it's too late, you need to...

Fatty Liver: Tips to Decrease Fat

Fatty liver is a condition characterized by excessive accumulation of fat in the liver, damaged liver cells. It is said that a person...

10 tips to balance your life and teleworking

Surely, in the last few months your routine has changed drastically and knowing some tips to balance your life can help you adapt to...

How to start running?

Probably, for you the answer on how to start running is somewhat difficult. However, if you never try, you won't know how far you can go...

Intermittent fasting: everything you need to know

Intermittent fasting is a very widespread methodology throughout the planet. This is a specific way to control a person's daily calorie...

Vital health precautions for traveling

Getting the respective vaccines are not the only health precautions to take when traveling. A good traveler always anticipates anything...