Sleep Apnea

Is snoring a warning of some disease?

Snoring is one of the most underestimated clinical study manifestations out there. It is not only an annoying act during the night, but...

Apnea del sueño

Una condición que se ha vuelto muy frecuente en los últimos años es la apnea de sueño. La cual ocurre cuando una persona deja de...

Melatonina dosis

¿Cómo tomar la melatonina? Las propiedades terapéuticas de la melatonina le han conferido un lugar privilegiado en la lista de productos...

Melatonin dose

How to take melatonin? The therapeutic properties of melatonin have given it a privileged place in the list of products of greater...

Sleep apnea

A condition that has become very frequent in recent years is sleep apnea. Which occurs when a person stops breathing at any time during...

¿Es roncar un aviso de alguna enfermedad?

Roncar es una de las manifestaciones de estudio clínico más subestimadas que existen. No solamente es un acto molesto durante la noche,...

Facebook explains about mental health problems in adolescents who are causing Instagram

Thanks to an investigation of the Wall Street Journal, various files have been revealed, which were secret until this moment by the...

Nomophobia: The uncontrollable addiction suffered by mobile slaves

It is no secret to anyone that technology has transformed all areas of daily life in an exponential way, especially due to the excessive...

9 practical tips for a healthy life

It all starts with maintaining a good diet

Foods to boost your brain

Our brain is responsible for our functioning, it allows us to remember, think, speak, perceive, learn, and in general have adequate...

Discover the benefits of cooking at home

Healthy and balanced diet