How to prepare a delicious carrot juice
It's amazing what carrot juice can do to your body. Sometimes we are unaware of the benefits that incredible natural juices offer us.
If you want to improve brain activity, skin aesthetics, maintain a good functioning of the circulatory system or even prevent aging, then take a carrot from your fridge and prepare this excellent juice.
How to prepare carrot juice?
There is no top secret in it, but it is something that we must do continuously for its benefits.
You just need 3 large chopped carrots and the lovely twist of lemon. It will be enough to beat the clean and chopped carrots with a little water in a blender (It is important that it stays thick).
You can blend for one or two minutes, the ideal is that there are no lumps. Then place the mixture in a glass and add the touch of lemon.
How many times a day can you drink carrot juice?
You can make your juice and keep it in your fridge, drink two or three times a day. In terms of time, you can stop for a week and then continue after 15 days.
Carrot juice doesn't hurt, but it's great for on occasion so you don't disgust it later.
Benefits of carrot juice for your body
Completely cleanses the digestive canal
Prevents the activation of cancer cells.
Helps improve eyesight.
Successfully detoxifies the intestine.
Strengthens the bones.
Carrot juice with other fruits
We can play a little with the ingredients and enjoy more benefits, if the juice alone is perfect for health, imagine mixing it with other fruits.
Carrot juice with guava : a potential mix to raise the body's defenses.
Carrot and apple: the perfect juice to help you lose weight.
Carrot, apple and orange : this juice will help you improve the work of the intestinal flora.
Orange, Carrot, and Ginger – This juice is perfect for detoxifying the body.
Delicious options for a healthy life. In short, you can start today to prepare your carrot juice, it is completely healthy and you will see the results of its benefits in record time.