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How to prepare a delicious carrot juice

Irene de Espinoza
2 min de lectura

It's amazing what carrot juice can do to your body. Sometimes we are unaware of the benefits that incredible natural juices offer us.

If you want to improve brain activity, skin aesthetics, maintain a good functioning of the circulatory system or even prevent aging, then take a carrot from your fridge and prepare this excellent juice.

How to prepare a delicious carrot juice – Gastronomy – WebMediums
Carrot juice as a remarkable complement to improve your health.

How to prepare carrot juice?

There is no top secret in it, but it is something that we must do continuously for its benefits.

You just need 3 large chopped carrots and the lovely twist of lemon. It will be enough to beat the clean and chopped carrots with a little water in a blender (It is important that it stays thick).

You can blend for one or two minutes, the ideal is that there are no lumps. Then place the mixture in a glass and add the touch of lemon.

How to prepare a delicious carrot juice – Gastronomy – WebMediums
Carrot juices to beautify the skin.

How many times a day can you drink carrot juice?

You can make your juice and keep it in your fridge, drink two or three times a day. In terms of time, you can stop for a week and then continue after 15 days.

Carrot juice doesn't hurt, but it's great for on occasion so you don't disgust it later.

How to prepare a delicious carrot juice – Gastronomy – WebMediums
Its benefits are extraordinary.

Benefits of carrot juice for your body

  1. Completely cleanses the digestive canal

  2. Prevents the activation of cancer cells.

  3. Helps improve eyesight.

  4. Successfully detoxifies the intestine.

  5. Strengthens the bones.

How to prepare a delicious carrot juice – Gastronomy – WebMediums
Combine this delicious juice with other fruits according to what you need.

Carrot juice with other fruits

We can play a little with the ingredients and enjoy more benefits, if the juice alone is perfect for health, imagine mixing it with other fruits.

  • Carrot juice with guava : a potential mix to raise the body's defenses.

  • Carrot and apple: the perfect juice to help you lose weight.

  • Carrot, apple and orange : this juice will help you improve the work of the intestinal flora.

  • Orange, Carrot, and Ginger – This juice is perfect for detoxifying the body.

    How to prepare a delicious carrot juice – Gastronomy – WebMediums
    Delicious options for a healthy life.

    In short, you can start today to prepare your carrot juice, it is completely healthy and you will see the results of its benefits in record time.

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