What is kuzu and why is it so beneficial for the body?
Kuzu, known as a Chinese superfood, has been making waves today, but it should be noted that its use dates back many centuries.
Chinese natural medicine has long experienced the usefulness of kuzu, but now everyone has an easier time acquiring its benefits. And is that its capabilities range from coping with alcoholism to helping the brain.
All good things come from nature, so if learning more appeals to you, come with me to discover all that this Asian wonder has to offer.
Medicinal contributions of kuzu
What is most impressive about this product is all its benefits to the body, many of which have already been proven and others are still under study. However, we can affirm its positive contribution in the following areas.
Helps to deal with alcoholism
Regular consumption of kuzu is used as a treatment to stop alcohol addiction, since it has been shown that its intake causes a decrease in drinking, leading to the elimination of alcohol dependence.
Kuzu is considered a natural anxiolytic, which is why in addition to alcohol, it is also used to treat other addictions.
Take care and protect the stomach
Isoflavones are found in their chemical composition, which makes this product help to cover the intestinal flora. He performs protective work on all intestines and improves the fluidity of waste.
On the other hand, it favors the assimilation of nutrients to be much more effective, and the immune system remains alert. Its consumption is recommended for people suffering from stomach or intestinal problems such as the following.
Ulcers.
Diarrhea.
Irritable colon.
Constipation.
Stomach flu.
favors the brain
It has vasodilator properties, which allows blood flow to be much more effective and improves brain function.
Provides contributions to cognitive abilities, helps control stress and relieves headaches.
It is widely applied by people who constantly suffer from migraines or suffer insomnia.
In addition, it can be of great contribution to problems such as headaches or disorders such as Alzheimer's.
Helps the respiratory system
His intervention is very successful in the face of infection problems, which affect the lungs such as the flu, colds, or asthma, to name a few. This is because kuzu softens the mucosa in the lungs.
It can be applied to combat fever and more serious conditions such as bronchitis. Thanks to the fact that it also has anti-inflammatory properties, it helps reduce the pain caused by these, while favoring the flow of breath.
It is cardioprotective
Its care for our cardiac system is quite extensive, according to the studies carried out it contributes to the following aspects:
I control the levels of triglycerides.
Increases vasodilation.
Lowers LDL cholesterol.
It is antihypertensive.
Control anxiety.
Risky effects of its consumption
Just as we can highlight their qualities and attributes, we also have to reflect that there are some aspects in which care must be taken. If you are going to integrate it into your diet, consider the following.
Not to be used to treat hangovers
Some promote its use for this type of problem, but it is contraindicated since this can harm those who consume it.
Acetaldehyde is a very harmful compound, which builds up when using kuzu for a hangover.
The damage it can cause to the body is much greater, even than alcohol, since it can be 20 times more toxic.
Interferes with pathologies that are affected by hormones
The consumption of this product is not recommended for people struggling with pathologies such as prostate, ovarian, or breast cancer.
Its application is not favorable, because it has estrogenic activity, which disorganizes the evolution of the disease and the treatment of the patient.
Interferes with some treatments
Those who are in the process of pregnancy, or those who consume anticoagulant drugs or contraceptive treatments, should consult their doctor beforehand if integrating this product into their diet does not affect them with any other of their medications.
It should always be borne in mind that, natural supplements like this one, which covers a wide chemical range of components, should not be ingested without consulting.
Not recommended for diabetics
Studies are still being carried out as to whether or not its consumption is beneficial for diabetes, but at the moment its intake is not recommended, since what has been proven is that it can cause glycemic spikes.
Latest Recommendations
It is a reality that Kuzu is a very good source of nutrients and benefits for the body, but its consumption should not be abused, try to ingest it with caution.
As we said at the beginning, this is an oriental product, so when purchasing it, make your purchase in certified establishments, which ensures the veracity of your purchase.
Before starting to ingest it, get a general medical check-up, and valid that it does not interfere with any pathology you suffer from, or with any other medication you require.
Nature will always give us the best, to feed us and be healthy to the fullest, enjoy all the good things it offers us and among its gifts, do not forget to try the kuzu.