White chocolate milkshake to recharge energy
Today I will teach you how to make a white chocolate shake, to generate energy.
If you take it at the beginning of the day it is great, but if you are someone who likes to exercise, I recommend you take it during your routine, to improve your performance.
Advantages of taking the white chocolate milkshake
With this drink you will give the body a good dose of minerals, calcium and vitamin A to fill the day with vitality. Also, you will enjoy the contribution of magnesium, zinc, iron and potassium, necessary for the maintenance of the body.
This makes it an ideal drink for athletes or high-performance athletes. On the other hand, it helps to strengthen the bones, so you will avoid suffering from osteoporosis and other bone diseases.
Also, it helps regulate the functioning of the body, since it has good fats, necessary for the body.
About the white chocolate milkshake
One of the advantages of this preparation is that no machinery such as a blender or whisk is needed. On the other hand, it is quite cheap to prepare, since the ingredients are easily found.
Finally, I can recommend that you follow the instructions so that your smoothie is not only delicious, but in the ideal presentation. Ready?. Well, let's begin.
Ingredients
1 small spoonful of vanilla essence.
45 grams of white chocolate.
10 grams of sugar.
50 milliliters of milk cream.
30 milliliters of milk.
Step by step to make a white chocolate milkshake
Because it is so quick and simple, the ideal is to have all the ingredients on hand to incorporate them at the right time.
The first thing is to place the cream and milk in a pot. After mixing, bring to a simmer and wait for it to boil.
You must have a container at hand, so that when the milk boils you can remove it from the pot.
Once the mixture is out of the pot, add the white chocolate in pieces. And stir until completely dissolved.
Finally, add vanilla to the mixture and that's it! You have created your smoothie.
It's time to decide if you want to drink it hot or cold. If you choose the second option, you must take it to the fridge for approximately 3 hours.
At the end of the time, you just have to serve and taste the incredible flavor of this smoothie.
As you will see, the preparation is extremely simple, and the contributions are extraordinary. Making this smoothie will eventually give your body the maintenance it requires, in addition to pampering your palate.
Keep in mind that you can make ice cream based on white chocolate and other preparations so that you can regularly consume a good dose.
If you dare, you could even combine it with fruit. The options are many, it just takes a little creativity. Go ahead and eat a balanced diet with this white chocolate milkshake.