Sara Manaure

Easy trick to reduce the appearance of cellulite with parsley

Believe it or not, achieving cellulite-free skin is possible with the help of some foods. For this reason, today I will teach you how to...

3 fruit bushes you can grow at home

If you have already started with the idea of having your own garden to have fresh food, these 3 fruit bushes that you can grow at home...

Traditional dish of Riojan potatoes

Potatoes Riojan style is a dish native to the region of La Rioja, as its name indicates, whose preparation has spread throughout Spain.

Natural drinks to lower your sugar levels

In this article we will introduce you three healthy drinks that can help you lower blood sugar levels, used properly and as a complement...

Bebidas naturales para bajar tus niveles de azúcar

En este artículo te presentaremos tres bebidas saludables, que pueden ayudarte a bajar los niveles de azúcar, empleadas adecuadamente y...

Tradicional plato de patatas a la riojana

Las patatas a la riojana es un platillo oriundo la región de La Rioja, como lo indica su nombre, cuya elaboración se ha extendido a toda...

Two natural options to replace processed sugars

In our daily search for healthy solutions for our diet, we always find ourselves with questions when we want to eat sweets, since they...

Margarita cocktail with strawberry flavor

This drink is considered a Mexican classic , although the place Where it came from is not known for sure, the Strawberry-flavored...

Cóctel Margarita con sabor fresa

Este trago se considera un clásico mexicano, aunque el lugar donde surgió no se sabe a ciencia cierta, el Cóctel Margarita con sabor a...

Dos opciones naturales para sustituir los azúcares procesados

En nuestro día a día de buscar soluciones saludables para nuestra alimentación, siempre nos encontramos con interrogantes al momento de...

Strawberry meringue with ice cream

Both to nourish us and to refresh ourselves, the strawberry meringue with ice cream is a great option. In addition, colorful and with a...

Take advantage of the six benefits of papaya

These six benefits of papaya are unique and highly valued by medicine and science. This tropical fruit is currently known worldwide, so...

Aprovecha los seis beneficios de la papaya

Estos seis beneficios de la papaya son únicos y muy valorados por la medicina y la ciencia. Esta fruta tropical es conocida actualmente...

Merengada de fresa con helado

Tanto para nutrirnos como para refrescarnos, la merengada de fresa con helado son una estupenda opción. Además, de coloridos y con un...

3 arbustos frutales que puedes cultivar en casa

Si ya has comenzado con la idea de tener tu propio huerto para tener alimentos frescos, estos 3 arbustos frutales que puedes cultivar en...

Chicken thighs marinated with spices

These spiced marinated chicken thighs are a delicious home-cooked meal to share with the family on the weekend. If you want a quick idea...

What is baking soda for?

As part of the culture, baking soda is part of our homes, thanks to the many benefits it provides, but what is baking soda for? It is a...

¿Para qué sirve el bicarbonato de sodio?

Como parte de la cultura, el bicarbonato de sodio forma parte de nuestros hogares, gracias a los múltiples beneficios que aporta, pero...

Banana Muffin Recipes

The banana muffins recipe that I bring to you is very easy to prepare. You just have to consider that we will use the oven for its...

Recetas de muffins de plátano

La receta de muffins de plátano que traigo para ti, es muy fácil de preparar. Solo debes considerar que usaremos el horno para su...