Dinner with tuna and pico de gallo
A dinner with tuna and pico de gallo can be done in about 15 minutes; making it great for drop-ins or quick prep.
About the recipe
The pico de gallo which is part of this recipe and is typical of the Mexican culture, in which the characteristic colors of its flag are presented. It can be applied to different recipes to give a refreshing flavor to the palate.
Combined with proteins of different types, it usually results in a dish that is very pleasing to the eye and nutritious for the body.
For this preparation you do not need elaborate foods, so you probably have all the ingredients in the fridge. With this recipe you can also fulfill your New Year's resolutions by eating a balanced diet.
So say no more and let's start with this recipe for tuna with pico de gallo that will only take you a few minutes in the kitchen. Let's start.
Ingredients
Salt.
2 cans of tuna in water.
Pepper.
2 ripe red tomatoes.
1 lemon in juice.
¼ piece of white onion.
5 small branches of coriander.
2 jalapenos.
Step by step of the preparation of tuna with pico de gallo
Clean the tomatoes, cilantro and jalapeños very well.
Now, chop them into very fine pieces and take them to a container.
Drain the tuna as far as you can and add to the bowl.
Add salt, pepper and lemon juice. It integrates everything very well. And ready!
To accompany you can choose a few slices of whole wheat bread, crackers or soda. You can even think of giving it as snacks at your gatherings thanks to its great taste.
some alternatives
There are people who love the combination with lemon, so I recommend that you be aware of how acidic it may be. If the lemon is ripe, its flavor will add more flavor to the recipe.
And if you add a little granola it will be much better. This will give you a sweet touch that you need to complement.
Keep in mind that if you want to lose weight, a single healthy meal is not enough, you must properly combine the necessary foods so that your body is really healthy and strong to fulfill your daily routine.
Dare to include this recipe in your diet so you can see the results sooner rather than later.