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Are body scrubs at home a good option?
Learn the best way to exfoliate your entire body to remove impurities
Homemade body scrubs can become one of the favorite beauty routines for girls who really like to take care of their skin, but is having a natural exfoliation routine a good idea for our skin?
There will always be a mixed bag of opinions on whether to go for a chemical peel or an at-home peel, but both worlds don't have to be a bad decision. We tell you everything in this article!
Why exfoliate the body?
All our dermis internally can accumulate dirt of all kinds, which a superficial cleaning cannot solve. When the pores are covered, they only generate the appearance of imperfections.
The ideal option to free our skin from this fearsome obstruction that causes gray skin is exfoliation. Which allows the dragging of dead cells, which results in a brighter skin.
We all need to cleanse deeply, so that other products also work in the best possible way.
In this article we will give you the expert advice so that your experience with the body scrub is the best.
Chemical body scrubs or homemade body scrubs?
Exfoliation is a simple process of rubbing, which can be done both at home and in a beauty center. And in this sense, we understand that normally we do natural exfoliants at home.
Chemical exfoliants are the ones most frequently used by dermatological or beauty centers, adapting the treatment to be suitable for our skin type. It is something deeper and with better results.
There are several techniques used by these professionals for a good deep exfoliation, among them are microdermabrasion or chemical peels.
There are also several questions surrounding these specifications on body scrubs.
When is the best time to go to a beauty salon for a chemical body peel?
There are seasons where chemical body exfoliation is by far a considerable option, never think of a microdermabrasion in summer, because that is the time when the sun hits hardest.
Sun exposure on recently exfoliated skin could cause irreversible damage to our dermis, so it is necessary to prevent these treatments for these months.
The best months to perform a chemical body peel are between March and May, to arrive right in the summer with beautiful skin to show off.
What is recommended by dermatologists is a chemical body peel only three times a year, if you have normal skin. If you have dermatological problems, the treatment and the amount will have to be stipulated by a professional.
Best Body Scrub Brands
If you are looking for a reliable brand of body scrubs, we also tell you which are the favorites of the audience today. We have brands such as Freshly Cosmetic, Weleda, Biotherm and Dove among the best sellers.
In the same way, if you want something more adjusted to your skin type, in a beauty center or in a dermatologist, they will find you a brand that suits you.
What are natural ingredients for a good homemade scrub?
Making a scrub at home is very simple, because the ingredients are extremely simple, and an accumulated mixture of components is not needed for it to offer a good result.
Sugar: One of our favorite natural exfoliants, its particles, being so small, generate that necessary friction to remove dead skin and toxins, but without becoming irritating to our skin.
You can use both white sugar and brown sugar, mixing it with other ingredients such as: honey or body cream.
Coffee: Coffee is one of the strongest exfoliants in skin issues, since it can even fight cellulite. Helps to give shine and firmness to the skin. Our recommendation is that you combine coffee with some type of essential oil.
Oatmeal : As for oatmeal, it is an excellent ally to open clogged pores in a short time, taking care of the most sensitive skin. Combine it with honey, milk or sugar.
We must emphasize that if you have sensitive skin and suffer from rosacea you should avoid exfoliating your skin. Talk to a specialist on the subject.
Avoid ingredients like: baking soda, salt, and lemon in other homemade body scrub recipes. Although they appear on the web as good exfoliants, the reality is that they can be very abrasive for your skin, even more so for the complexion.
How to prepare the skin to apply homemade body scrubs?
Whether you go for homemade body scrubs or recommended brands, and you just have everything at home at hand, then prepare yourself for exfoliation in the following way:
Clean your skin, or take a gentle shower with just a little soap and water. Try to do it with warm or hot water so that it reacts to the pores of the skin.
Do not dry your body, with the skin still wet, apply the homemade body scrub.
Gently apply exfoliant in circular motions, and avoid exfoliating the most delicate skin. Don't press too hard when spreading the scrub.
Finish by washing your skin again after exfoliating it all.
Which parts of the body can't I forget to exfoliate?
It is advisable to start exfoliating from the bottom up. We understand that in this way the first thing we will exfoliate are the feet, and then continue with the legs, torso, arms, neck and face.
Pay attention to rough skin, such as around the ankles, knees, and elbows. Since they are usually the parts that accumulate the most dirt.
With all the information it provides, we can say that homemade exfoliation is a good idea, as well as that directed by a specialist. Depending, of course, on the results you want.
We hope we have given all the answers to your questions about body exfoliation, both chemical and homemade. Enjoy the treatment and show off your smooth and glowing skin this summer!
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