Linen

Benefits of flaxseed in your diet

Since ancient times, Flax, scientifically known as "Linum usitatissimun", especially its seeds known as flaxseed, have been an important...

Flaxseed, a small seed with great nutritional contributions

A small spoonful of this food provides your body with fiber, omega 3 and 6, magnesium, iron, calcium, vitamins B1 and B6, proteins and...