How to act before a heat stroke?
It is essential that people know how to deal with heatstroke. Most individuals do not know it and this later has consequences that can lead to the death of the person. In this article we will give you some recommendations so that you take into account and can use if you need it.
Before starting, you must remember that staying calm and quickly calling a professional or going to a hospital are the best forms of care. Even if it seems mild, have it checked by a professional to rule out any major damage to the body.
Shade: If a person is suffering from heat stroke, what they should do is remove it from the sun area. If the individual continues to be exposed to radiation, their body temperature will continue to rise.
On the other hand, once it has been taken to an area where there is shade and where possible it is cool, the individual's feet should be placed high.
Medical assistance: Once they have been able to get the person to a shady place, the next thing is to call 911. If they are on a beach, they can buy time by calling the lifeguard, who can perform first aid techniques if necessary.
Lower the temperature: It is essential to be able to reduce the body temperature of the affected person. A good way to do this is to ice your groin and armpits, which will cause the temperature to drop quickly.
Baths with cold water: While medical assistance arrives to continue with the process of reducing body temperature, they can place the affected person in a bathtub with cold water and leave it there until the temperature is below 38 degrees. Then they will proceed to remove it and continue with the ice in the groin and armpits.
These 4 recommendations that we have given you in this article will be very helpful and will allow you to momentarily eliminate the symptoms of heat stroke. We emphasize that they should seek medical help as soon as possible, they will know what measures to take.
