What if I have high blood pressure?

Very few people know what are the risks of having high pressure or also called arterial hypertension. That is why in this article we will ensure that you can find out about the risks that come with having high blood pressure so that you can take the necessary precautions.

Before listing the risks, it is important to be clear about what is high blood pressure. It is a chronic disease in which increases in blood pressure are observed in the arteries.

It is not known for sure what the correct blood pressure values are since they vary depending on the person.

That is why it is not good to be scared when we take the pressure and a friend indicates that it is somewhat high, since those levels may be correct for us.

It is advisable to go to a doctor for a check-up and in turn so that he can tell us what our blood pressure values should be.

Once the concept of high blood pressure has been reviewed, we will go on to list the risks associated with high blood pressure:

Increase your chances of having a stroke. It is extremely important that steps are taken to lower blood pressure to avoid a stroke.

Increase your chances of having a heart attack. Because the arteries are clogged, the heart must work harder to be able to pump the blood and for it to reach the different parts of the body that require its nutrients.

Reducing blood pressure levels is very important and requires our special attention in order to avoid the aforementioned diseases.

This disease is very easy to control naturally with a good diet and 30 minutes of daily walking. Our recommendation is that they go to a doctor so that he can advise them and, if necessary, give them the corresponding medicine.