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Three-ingredient palm heart salad
This three-ingredient palm heart salad can be enjoyed as an accompaniment to the main dish or as an appetizer, even on a croquette, a slice of bread or a tartlet.
It is extremely simple and quick to prepare. Its ingredients are within the reach of most establishments. With it, you will achieve a healthy food fully loaded with vitamins for the body.
About the hearts of palm
If you don't know them, the palm hearts comes from the trunk of the palm. Its texture is fleshy and store. Its flavor is fully combinable with other ingredients and dressings to complement the food.
Its high content of fiber, antioxidants and natural fats they are ideal for the maintenance of the body.
With this information I hope I have aroused your curiosity, so I leave you below the data so that you can do it in a matter of minutes.
Ingredients
Golf sauce.
1 can of palm hearts.
1 potato
Preparation of the palm heart salad
The first thing is to wash, peel and cut the potato into cubes.
Prepare a pot with water and when the water is boiling, add salt and the potato.
Let cook until soft but not soggy.
This will allow it to maintain the texture when incorporating it into the salad.
While the potato is, drain the palm hearts and cut them into slices.
When it's done, drain and soak in cold water to stop cooking.
Let it cool before adding it to the other ingredients.
With the cold potato, take a bowl and place all the ingredients together with the golf sauce. And voilà!
We have finished with a delicious salad to taste at the moment.
As you will see, what takes the longest time is the cooling of the potato, which can be accelerated by soaking it in cold water for a few minutes.
You can present it as you wish, if you feel like it with a piece of meat you can prepare a sandwich accompanied by this palm heart salad with three ingredients.
Go ahead and prepare it and incorporate the elements that you like the most to personalize it, such as corn, pieces of toast, among others.
