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Pizza with chickpea flour, almonds and rice
For who love pizza and cannot eat it thanks to gluten, today I bring you an infallible recipe that will make you stop suffering. It is a pizza with chickpea flour, almonds and rice that is phenomenal.
Well yes, for those who believed that a healthier version of pizza was not possible with this recipe, you will enjoy a very nutritious gluten-free pizza and according to the ingredients, loaded with proteins and vitamins.
Adults and children love it, so you cannot miss the opportunity to make it and give a different and healthy meal to your family. Follow the steps and in a few minutes you will have an exquisite dish to please your palate.
You will need to:
For the base
210 grams of water,
2.5 milliliters of lemon juice,
Granulated garlic,
5 grams of almonds,
20 grams of rice flour,
125 grams of chickpea flour,
10 grams of ground flax seeds,
½ teaspoon yeast,
15 milliliters of olive oil,
Salt,
Ketchup,
Mozzarella cheese.
Because it is a pizza you can accompany r with the vegetables that you like the most. There are those who even put pineapple on it, this would be a margarita pizza.
You can even caramelize the onions, and it will have a different flavor. If you have time, and you want to try a different price, it is to place various ingredients on each part of the pizza.
Step-by-step elaboration:
Start by mixing the chickpea flour with the garlic, flax seed, salt, almonds, and rice flour.
When the dry is well mixed, add the liquid ingredients. Leave the water last and graduate until you leave no lumps in the mixture.
The intention is that it is like a very soft and moist porridge but not liquid.
Leave in the bowl or where you have mixed for 10 minutes covered with a cloth.
At the time, preheat the oven to 200 °C.
Take a tray and spread the dough over the entire surface.
You can use a trowel, spoon or spatula to ensure that the dough reaches the entire mold.
Bake for 12 minutes, remove and wait for it to cool before assembling the pizza.
Place the tomato sauce and all the ingredients you want in the quantity that you like the most. You can add, paprika, onion, anchovies, ham strips, oregano, basil, etc.
Lastly, add a little pepper and salt. Don't forget to add a generous layer of mozzarella.
Bake again and wait 10 to 15 minutes for the cheese to finish gratin. And Voalá! A delicious, very healthy pizza to eat.
Remember that you can make small versions and let people eat according to their appetite or if you are already sure, serve a good piece so that there is no gap.
As they are quick to make, they do not have many ingredients, and you can present them as you like best, go ahead and prepare them. Whether for lunch or dinner, even for a meeting or an apéritif in the afternoons.
It is very versatile and loaded with many components that, although they make it heavy, will satisfy even the most voracious appetites.
In addition, it is a great way to incorporate the seeds and natural oils that the body so badly needs to regulate your intestine.
Don't waste any more time and accompany your special events or simply indulge yourself with this pizza with chickpea flour, almonds and rice.