Sleeping less than 6 hours can kill you
Did you know that sleeping less than six hours can have terrible consequences for us, even death?
Recently in studios have confirmed that lack of sleep and sleep less than 6 hours very often can lead to premature death.
We live in a world so hectic that a lot of people do not dedicate the right time to our body to rest properly.
Studies have revealed that it is impossible to survive 10 days without sleep. A sleepless night accumulates in the brain predisposition to Alzheimer's, we must be careful and give our body and mind time to disconnect.