Tricks to overcome acne

Fernando
Fernando
3 min read

Acne is present in several stages of our life being more evident between 15 to 25 years, there are manifestations that become clinical while others do not happen to be normal. Know some tricks to overcome acne, so that it does not appear in large buds giving strange aspects to the face.

Tricks to overcome acne – Wellness and Health – WebMediums

Trick #1 Constant cleaning to eliminate acne

Although we are aware of the amount of pollution that exists in the city and all the bacteria present in the environment, even so, we got home and went to bed without cleaning our faces, these accumulations of dirt will not only affect our face but will cause damage in the future.

Washing your face at every opportunity to do so is recommended, then dry it with clean towels that allow to remove the accumulations of dirt on the face.

Trick #2 Adequate nutrition to prevent the appearance of acne

This does not mean that you should start to avoid eating anything that has fat. Experts assure that you can indulge yourself to eat moderately as much fat as you want, as long as you do exercises, consume citrus foods and cereals to reduce cholesterol levels.

When you achieve this balance you can trust everything you eat, although remember that excesses in food can cause serious health problems such as obesity or heart.

Tricks to overcome acne – Wellness and Health – WebMediums

Trick #3 Cleanings with home remedies help reduce acne

There are home remedies that help eliminate acne. One of them is to use chamomile, which you must boil to the point that it expels gas constantly, then bring your face closer so that the gas touches your face constantly, be careful not to burn yourself.

The intention is that your pores expand enough to then use tissues as cleansers by pressing on the affected area, try not to irritate your face with hard movements.

Trick #4 Use special soaps to eliminate acne

In the market there are dozens of soaps to eliminate acne, but only one is right for you. Take the time to choose the right soap by slowly reading its instructions. Then follow its instructions for use they are usually in the morning and before sleep.

Trick #5 Visit a dermatologist if acne is advanced

If your face has abundant pimples, blackheads and starts to present malformations it's time to visit your trusted dermatologist.

Do not try to use the last two tricks without their respective assessment, since it is possible that it is an infection on the skin and should be treated with special medications.

Practice these 5 tricks to overcome acne, stay patient to the changes and expect the results to be favorable. Remember that personal care only depends on our respect for health and excesses.

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Fernando

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Zootecnista, 5 años de experiencia veterinaria. Co-fundador de Webmediums, gestor ambiental y un apasionado por la vida #CoachEspiritual #SEO #LIVE #ElefectoFer

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