5 herbs to treat irritable bowel

Many people suffer from irritable bowel syndrome, also called irritable bowel syndrome. This disease affects many people, reaching 25% of the population in some countries.

It is characterized by abdominal pain and intermittence between states of constipation and diarrhea. In this article we will introduce you to 5 natural herbs that you can use to treat irritable bowel.

The use of herbs as a natural remedy has been on the rise in Western society. For many years it was characterized for being its own use of eastern cultures, however different investigations have determined its effectiveness in many diseases.

Antimicrobial: Herbs that have this characteristic have the ability to prevent bacterial infections and thus favor the affected person in improving their health.

Adaptogen: This type of substance is not very common and is only found in a few herbs. Its function is to act as an energizer, in a way that benefits mental and physical balance.

Speaking of irritable bowel, when the person is stressed the symptoms of the disease increase, which is why this substance serves to prevent this from happening.

Bitters: They favor the digestion and absorption of food because they increase the number of enzymes in charge of these functions.

Mucilage: This substance is found in seeds and has characteristics that help to strengthen the intestine, covering its walls. This facilitates the healing process of the areas that are most irritated.

Anti-inflammatory: As its name says, it favors acting as an anti-inflammatory. The intestine of an affected individual, with the consumption of herbs that have this substance, will make it deflate.

The use of natural herbs that have the substances described above will favor the health of people with irritable bowel. Our recommendation is that you consult your doctor about the possibility of consuming these substances, in order to avoid any type of contraindication.