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Banana cake with oatmeal
The banana pancake is a delight, which you should definitely try sometime. In the following article you will learn how to make a delicious banana cake with oatmeal without sugar and with few ingredients.
This recipe is considered one of the most profitable, since it is enough for at least 6 to 8 people, making it ideal for a good snack.
No matter your routine, to brighten the day, there is nothing better than a banana cake with oatmeal. With this dessert you can satisfy your cravings in the middle of the afternoon and take a break while you relax to treat yourself.
Cake without wheat flour and with natural sugars?
Yes, believe it or not, it is possible to create a delicious dessert without wheat flour and with natural sugars. The ingredients that you can currently get on the market make this possible.
This is a healthy recipe that you can eat on any occasion. she's great if you are in a process of maintaining or losing weight. Also, if your health condition restricts or limits the consumption of flour and sugar.
We refer to cases of intolerance to gluten or diabetes, called celiac disease. In this case oatmeal replaces wheat flour.
Which, is a highly recommended alternative if you want to eat a dessert that leaves an exquisite experience. For its part, its preparation is easy and does not consume much time. Don't wait any longer and get to work so you can enjoy this banana cake without oats.
Ingredients
5 very ripe bananas.
4 eggs.
1 or 1 1/2 cups of oatmeal.
1/2 cup of coconut oil.
1 tablespoon of yeast.
1/2 cup of raisins.
For decoration you can reserve ¼ of a banana chopped into small chunks and/or raisins.
How do you prepare oatmeal banana cake?
Clean, peel the bananas and cut them into small pieces. Save ¼ banana for garnish.
Take a mold, grease it with butter and sprinkle with flour, removing the excess.
Prepare the oven at 190 ° C.
Take the bananas to a blender and mix with the oil, the eggs, the oatmeal.
Beat for two minutes very well and when it is integrated add the yeast and blend again.
Pour the mixture from the blender into the previously greased mold. At this time, if you wish, you can place a few pieces of banana and raisins in flour to the mixture.
Take the mold with the mixture to the oven for 40 minutes. Remember to verify cooking at 25 minutes with a toothpick in its center.
At the end of the time, take it out and the dessert is ready to enjoy. You can serve it hot or cold Enjoy!
This banana cake with oats is the result of the variations suffered over time in the incorporation of new ingredients from mixtures and the internationalization of food.
Although it is a typical dessert of the cuisines of Indonesia, China and Vietnam, for a few years it has also earned a place among the natural fruit desserts of Latin America.
Dare to internationalize your table with this banana and oatmeal cake that is to lick your fingers.
