Red juice to detoxify the body

Sara ManaureFollow

Jan 31, 20222 min de lectura

With these drinks you can charge your days with energy, and thus help your body eliminate the toxins that may have accumulated. In addition, you will have many vitamins, minerals and antioxidants that will help maintain your body from head to toe.

This time we will make a red fruit juice in which we will include, among other things, apples, celery, ginger, orange and celery. It will be a nutrient bomb in just a few steps.

These types of juices will help both the lungs, blood, colon, skin, kidneys and other important organs. Don't wait any longer and eat healthy with this red juice that you can prepare in minutes.

Ingredients

• ¼ cup of red fruits.

• A tablespoon of ginger.

• 1 red apple.

• 1 cup of beets.

• 5 oranges.

• ½ cup of celery.

Preparation of red juice now detoxify the body

1. The first thing you should do is clean all the ingredients.

2. Peel and chop each one to give rise to the recipe.

3. Cut the oranges and leave half to extract the juice.

4. Do not forget, that you must remove from the seeds before adding the juice.

5. Add the cubed ingredients to the blender with the orange juice.

6. Blend all this and in minutes you will have a uniform mixture.

7. Serve with a little ice and voilà!

You can add a little sweetener to give it a touch of sweetness if you like, although, as it is, it looks great because of the naturalness of the fruits.

This juice will help you complement what you decide to prepare for breakfast so that you can take in all the minerals you need so that you can complete your daily activities.

You can also prepare between meals to healthily complement your snacks. That way you won't have to resort to commercial carbohydrate-laden treats.

Dare to prepare this delicious juice and fill your days with healthy components. Trust me, your body will appreciate it.