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The best remedies for cough and chest pain
Climate change and the pandemic have brought endless variants regarding covid, therefore, just as a precaution, we bring you the best remedies for cough and chest pain, which you should apply in case of discomfort.
Without a doubt, in the face of all these plagues, it can be difficult to get used to drugs and not get results. Spending money over and over again on medicines that take time to work. Faced with this situation, many families have chosen to resort to natural medicines.
Honey as an expectorant by nature
An invaluable effectiveness that honey has is that it helps relieve cough. Honey has properties that are fundamental, which allow to relieve cough, these are:
It is antibacterial.
disinfect the chest
Helps secretion of phlegm.
The best natural expectorant.
Our first recommendation for the relief of cough and chest pain is to apply a natural treatment based on honey, you can prepare it in the following way.
Take a daily tablespoon in the morning, or three times a day, add two tablespoons of tea water (with a touch of lemon). You can also prepare a well-concentrated lemon juice without any water, and with a tablespoon of honey, spread until you prepare a mixture, when ready, take one or two tablespoons a day.
Ginger for sore throat
Another of the quintessential natural remedies for cough is ginger. This helps reduce inflammation in the chest and throat, relieving the discomfort caused by coughing.
Scientifically proven as an excellent ingredient to improve the functioning of the respiratory tract.
To use it, you can prepare a small piece of ginger in honey lemon tea, it is an authentic recipe with three powerful ingredients that act immediately. In addition, this combination helps strengthen your immune system.
oregano tea for cough and chest pain
Another of the plants that remains one of the best allies in natural medicine in the face of the outbreak of so many viruses is oregano.
There are 4 reasons you have to consume oregano tea:
It is anti-inflammatory.
We then found that with oregano tea we can work on reducing the inflammation of the throat and chest. Also treat infections caused by viruses as it is antiseptic, it relieves the redness of the throat (very common with the problem of coughing).
As an expectorant, it helps to open the bronchial tubes, eliminating the accumulation of microbes that worsen health.
The Magic of Aloe Vera (Aloe)
Aloe vera has been an ally of many families in the fight against colds and coughs. There are many ways to prepare and change them, but there is no doubt that it is 100% effective.
Aloe vera is an expectorant par excellence, which completely helps in the process of coughing up phlegm. It contains depurative substances that cleanse the lungs in an extraordinary way.
To consume it we can clean a cut and eat it in small pieces daily in the morning and at night. Also to pass a little better it can be combined with a little honey and blend very well until it is homogeneous.
If you want more powerful results you can work with aloe vera, honey and a purple onion. These three options are perfect for relieving the flu, coughing up phlegm, and completely deflating the lungs.
To take into account:
Due to the large number of viruses that bring us down daily, you must take precautionary measures.
Keep the space you are in clean and moist.
Drink plenty of fluids.
Vaporize at least 2 times a day.
Before going to bed, gargle with warm salt water.
To sleep you should lay your head up, at night the coughing attacks are usually stronger.
Surely in a week you can have excellent results if you handle everything with punctuality and responsibility.
NOTE: If you have additional symptoms to cough and chest pain such as: fever, headache, joint pain, nausea or chills, see a doctor and wait for your care instructions.