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Healthy sex life equals happy couple
Discover the secrets of a pleasant intimacy
For many years sexuality has been treated as a taboo, and the time has come to get rid of those old conceptions and learn to know ourselves, to achieve a sexual dynamic based on pleasure, respect and trust.
One of the most important keys to having a healthy partner is maintaining a healthy sex life, we show you how you can achieve it.
The foundations of a healthy sex life
In order to have a healthy sex life with your partner, you must first know yourself as an individual. The things that work for other people or couples will not necessarily be the ones that they will suit your relationship better.
Confidence
In yourself and in your partner, each body is precious, feel free to explore it and share it with your partner.
You can try activities that strengthen team confidence such as blindfolding, or falling into the arms of your partner.
Communication
It is necessary to be able to share with our partners those things that we like the most and those that we do not like so much in sex, having the necessary confidence to express when you are not feeling well is vital.
Communication is the basis for a good relationship as a couple, it will make them be on the same level with respect to the relationship and feel security with each other.
Talking is necessary, it can also fuel sexual desire, share those fantasies, preferences, and curiosities to fan the flame.
I respect
Limits are also necessary, if your partner does not want to experience any practice or prefers that you do not touch any part of his body, it is important that you respect it.
In the same way, setting your own limits is healthy, consent is paramount and should not be taken for granted at any time.
Curiosity
Explore new things with your partner, feed the desire and let your creativity fly.
The first step to a healthy sexuality is to know yourself if you know yourself you know what you like and what not, it will be much easier to enjoy with your partner, show him what and how you like things.
Explore your body and that of your partner, get to know each other without thinking about those prejudices and without judging, enjoy the moment.
Sexuality goes beyond the sexual act as such, sensual and intimate interactions will reinforce the couple's connection and make them feel more secure with each other.
Feel free to share those things you want to experience. And do not put aside the desire, let your partner know how much you like him, organize romantic dates free to become sensual.
Remember these tips for happy intimacy
1. Don't compare yourself.
Your body is unique, and your relationship is unique, as we said before what works for other couples may not work for you, set your limits, rules and agreements tailored to you and your partner.
Pornography can be a good incentive, but remember that they are acting, many times relationships do not look that way, and you do not have to do it either, do not be afraid to show your nudity free of stereotypes.
2. Use a condom
The use of contraceptive methods is always important, not only to prevent an unwanted pregnancy, but to be protected from sexually transmitted diseases.
In case you want to take oral contraceptives or other routes, ask your partner for an STD test, these are common and have nothing wrong, they are for your care and enjoyment.
3. Hygiene
It is essential to have a healthy sex life to maintain good hygiene, avoid using oil-based lubricants, keep sex toys clean and the intimate area properly cleaned to avoid infections.
4. Teamwork
A healthy relationship works as a team, in favor of the couple without neglecting the individuality of each one and trying to resolve conflicts together and not against each other.
Sexuality is a very broad aspect of the human being, enjoying it is the final objective of sexual relations as a couple, ensuring good communication and strengthening self-esteem and respect, you can enjoy a healthy sexual life with your partner.
Explore your individual and couple connection, let yourself go and enjoy the experience, don't be afraid to try new things, you set the limits.
Reinforcing sexuality will lead your relationship on the right path to have a healthy, happy and enjoyable life as a couple.
