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orange cauliflower
In general, when cooking cauliflower, salty foods and accompaniments are preferred. This time we will make a sweet sauce to vary the preparation.
There are those who do not like to eat cauliflower because of its smell. I tell you that this can change according to the type of cooking to which it is subjected
About the recipe
On this occasion we have decided to soften the cauliflower first and then sauté it to make it taste better. Then, we will mix the orange with the almonds and the honey so that the sauce is sweeter and enhances the flavor of the cauliflower.
You can think of adding a point of itching according to the type of guests you have. You can either serve them as a starter or as a companion to the main dish, preferably white meats.
Ingredients
Black pepper.
1 tablespoon butter.
1 orange.
Salt.
1 tablespoon of honey.
Olive oil.
1 cauliflower.
50 grams of almonds.
Preparation of cauliflower with orange
Start by cleaning the skin of the orange very well. Make four cuts and separate the shell, remove as much as possible of the white part.
Take the shell and chop it into strips. Try to make it no thicker than 2 millimeters.
Put water in a pot to prepare the cauliflower. Add salt, cover and wait for it to boil.
Cut the cauliflower into 1-centimeter-thick florets and remove the leaves. Wash and drain until the water reaches a boiling point.
When boiling the water, place the cauliflower pieces very carefully to avoid burns.
When the cauliflower has softened, drain well before moving on.
Place a frying pan over high heat with butter and a little olive oil. Wait for it to be very hot and place the cauliflower bouquets.
In the same pan add the orange juice, with the peel in strips, the almonds and the honey. If you want to give it a spicy touch, this would be the time to add the cayenne pepper.
Add salt and pepper and let the flavors meld for a few minutes while the pan is on medium heat.
When you see that the sauce has reduced a bit, add the cauliflower to sauté it and let it cook for a few more minutes. And that's it!
at the time of serving
To serve , take advantage of the heat it carries, so the flavor will be at its best. You should have some considerations regarding the sauce depending on how you decide to serve it.
If you serve it, as a starter you can do it with tartlets or toasted bread. However, the sauce should be thicker so that the base does not soften. You can do this by letting everything thicken.
If you serve it as a side dish, the sauce does not need to be thick. In fact, with the mild sauce it can even be the perfect touch to accompany some chicken breasts.
Dare to prepare this delicious orange cauliflower recipe that will captivate adults and that is also quite nutritious.
