Newborn babies are part of the most beautiful moments witnessed by man. In this article we will talk about the importance of taking care of the high temperatures, and we will give some recommendations when traveling with newborn babies.
Take note of what we will talk about next, we use the advice of expert pediatricians in the area and we summarize it briefly to keep your new son or daughter safe from high temperatures.
How to care for the newborn baby in summer?
Hot summer days can become an extra concern for moms, especially first-time moms. After all, in the first weeks of the new member of the family at home there are already many new developments and challenges. And the heat brings more doubts. how to care for the newborn at high temperatures? and how to protect you from mosquito and insect bites?
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Here are some essential tips for taking care of the newborn in summer:
Beware of hydration of a baby
Newborns are easily dehydrated. Therefore, on the hottest days it is important to have special attention with the hydration of the little ones.
High temperatures and environments with little air circulation can make babies sweat more and lose more fluids, which can lead to dehydration.
Dry mouth, dark urine and less frequency of urine indicate that the baby is dehydrated. Children who breastfeed rarely become dehydrated with heat, but it is good to be alert to those signs, since dehydration is very dangerous for newborns.
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Hydration during breastfeeding
In the case of babies who are fed only through breast milk-indicated until six months of life, the recommendation is to reduce the interval between the blowjobs.
newborns who only suck on their chests do not need to drink water! In the first minutes of the blowjob, the milk is rich in water precisely to combat the thirst of the baby.
In contrast, moms need to drink more fluids to meet the needs of the child and avoid dehydration.
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Hydration for babies who use formulas
If the baby eats formulas (artificial milk), talk to your pediatrician about the need to give him water, especially on warmer days. Some doctors argue that the water used to prepare these milks is enough.
Others, however, advise giving the baby some extra water, since the formulas contain sodium.
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Care when exposing the newborn to the sun
The sun is important for the synthesis of vitamin D, but special attention must be paid to the exposure of the baby.
In general, the recommendation is that sunbathing be given after 15 days of life and only for 30 minutes a week, at times with lower emission of ultraviolet rays - before 10 o'clock in the morning and after 16 hours
If the baby goes out in the sun, wear hats and visors to protect your skin and eyes, which are also very sensitive to light.
Beware of the use of sunscreen
Babies under six months can not use sunscreen. That's because your skin is very sensitive and easily absorbs the product. As the child's organism is still immature, its excretory system can not remove the residues of the protector, which causes intoxication.
After six months, the structure of the baby's skin is already similar to that of an adult and you can use the product safely. The recommendation is to use protectors that have a factor of at least 15.
Beware of the use of repellents
In times of Dengue, Zika and Chikungunya it is common for parents to be more concerned to protect the newborn from the bites of mosquitoes and other insects. However, like sunscreen, repellents can not be used on babies less than six months old.
The option to protect the child is to use mosquito nets in the crib and canvases in the windows to prevent the entry of mosquitoes and other insects.
The use of electric repellents is not a consensus among doctors. So before putting one in the baby's room, talk to the pediatrician.
Repellents for babies over six months
After six months, babies can use repellents, but in moderation. The type and concentration of the substance contained in the product must also be monitored.
Repellents can be used with DEET and icaridine at a concentration of 10%, since in the 20% concentration they are toxic for young children.
It is best to talk first with the pediatrician to indicate the best repellent and the correct concentration for your baby's age.
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Beware of air conditioning
In warmer cities, the use of air conditioning is common even in residences. However, when there is a newborn at home, the zeal for cleaning the appliance should be redoubled.
The baby's respiratory system is still adapting and all types of dust or particles can irritate the respiratory tract, causing allergies, rhinitis, bronchitis and other respiratory diseases.
Keep the temperature comfortable, between 23 and 24 degrees, and avoid exposing the baby to sudden changes in temperature. If you suddenly leave the cold in the heat of the day, you will suffer a thermal shock that could cause a cold.
Importance of sunbathing for newborns
A pleasant and healthy routine in the life of the new mom is that of the sun bath in the newborn.
The practice guarantees the pleasure of giving the baby moments of discoveries in the open air and improving their health, favoring all the benefits that sunlight can cause.
The sun stimulates the production of vitamin D, which is already considered pro hormonal for many doctors and, when it is optimal, has numerous advantages, such as: development and strengthening of the bones and prevention of diabetes, jaundice, depression, cardiovascular disease, etc. .
However, we must follow some tips so that the baby is exposed in the right way and does not damage your skin still sensitive.
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Here are the most important ones:
Sun bath in newborns and its importance
We do not pretend that your son never leaves home. The vitamin D, also called colecalciferol, it is considered a steroid hormone and has an important function of regulating homeostasis in our body.
In recent years there have been many studies on this vitamin, whose deficiency is considered a global public health problem.
Although vitamin D is found in several foods and its nutrients can be passed on by the mother during lactation, it is found in small quantities in breast milk.
It is through direct sun exposure the most effective way to get anyone to increase vitamin D levels
The sun is very important for everyone, but for the newborn it has the advantages of:
· Help the healthy bone growth and the teeth.
· Increase the absorption of phosphorus and calcium.
· Avoid rickets and, therefore, the delay in growth and bone deformities.
· Decrease in bilirubin, a substance that, when exceeded, causes jaundice.
· Increase immunity and fight the flu, the cold and autoimmune diseases.
· Decrease the predisposition to develop depression.
· Reduce the incidence of cardiovascular diseases throughout life.
· Increase renin production, what prevents diabetes.
· Help cognitive development with a healthy brain.
· Help in the cancer prevention.
Once the baby arrives from motherhood, if there is no medical restriction, you can start with your solar bath, which, as you have seen, will do very well for the health of the newborn.
It is enough for the person in charge to follow the following recommendations:
Some care for the newborn sunbathing
It is normal that fears and doubts arise if the exposure of the baby so young to the sun could not damage it in any way.
Some parents, for not knowing well, end up limiting the child too much and preventing them from enjoying the benefits that some minutes of sun exposure could bring.
Watch the exhibition schedule
The recommended time is 5 to 10 minutes a day. However, the child can not be exposed at any time: your skin is still fragile and you have to avoid burns and the development of skin cancer.
The most appropriate hours are before 9:00 in the morning or after 5:00, because the sun is not so strong or emitting so many ultraviolet rays. Between 11:00 and 15:00 hours, UVB radiation can be harmful not only for children, but also for adults.
Do not use sunscreen
Sunscreen is only recommended by some pediatricians from 6 months of age. Therefore, newborns should not use it for now.
The non-use still increases the absorption of the sun and, therefore, the production of vitamin D. As the exposure time will be limited, there is no need to worry about burns, but follow the appropriate schedules.
The time can be very different from one region to another. So, in addition to following the best schedule, you have to monitor how the weather is.
Regions with lower temperatures, even if they have sun for part of the day, can have cold winds that damage the health of the newborn, causing colds and colds.
Protects the baby's head
Especially in regions with intense sun, it is recommended to protect the baby's face. The face and the head, being more sensitive, still should not take the direct sun.
Clarity can also disturb the baby, who may have difficulty opening his eyes and seeing.
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Prefer direct exposure
The absorption is more effective if the newborn is exposed directly to the sun than to receive the rays through a glass.
Give preference to open, spacious and with few people nearby, because, because he has not yet taken all vaccines, is not immune to various diseases, viruses and infections.
Remove excess clothing
For the same reason explained above, covering all the baby with clothes is not as effective for him to absorb the sun's rays. Unless you live in a cold climate, remove whatever is in excess.
This also prevents the baby from feeling very hot when he is sunbathing.