Home remedies for hernias

4 min read

Home remedies for hernias. There are many ways to treat a hernia and one of them is the use of home remedies.

For many remedies for hernias they are the best option since they are few invasive and can treat it before it becomes something more serious.

Home remedies for hernias – Wellness and Health – WebMediums

A hernia is an abnormal bulge that is created by a weakness or hole in the abdominal wall. This protuberance can be extremely painful, so medical attention is recommended.

However, there are ways to treat them before they become more serious.

Home remedies for hernias

It is important to clarify that these remedies help to treat the pains produced by this condition. If a hernia occurs, it is best to go to the middle. Having this clear some remedies for hernias are:

Apple cider vinegar

Among the properties of this remedy we can discard; antioxidant and anti inflammatory. The properties of apple cider vinegar are acidic but when it is in the body it is alkaline. This is important since it neutralizes the acidity caused by the hernia.


· 1 glass of warm water.

· 1 tablespoon of organic honey.

· 2 tablespoons of apple cider vinegar.


· Mix the vinegar in a glass of warm water.

· Add organic honey and take on an empty stomach every day.

Aloe vera juice

One of the home remedies for hernias is aloe vera juice. This natural product has antioxidant, anti-inflammatory and antibacterial properties. It also helps to cure heartburn.


· Water (enough).

· Gel of two leaves of aloe vera.


· Take the gel from the two aloe vera leaves and add the blender.

· Pour the water and process to mix everything.

· You must consume on an empty stomach, until the symptoms of the hernia disappear.

Chamomile tea

This remedy for hernia has antioxidant properties. But not only that, it can also ease the pains. It also treats heartburn and relaxes the intestinal tract.


· 1 glass of water.

· 1 tablespoon dried chamomile powder.


Boil the water.

Add dry chamomile powder.

Let stand for 10 minutes and take it hot twice a day for a month or more if required.

Cinnamon tea

Other of the home remedies for hernia it's cinnamon tea. This drink helps soothe the inner lining of the stomach. It also prevents bloating and abdominal pain both symptoms of a hernia.


· 4 cup of water.

· 2 cinnamon sticks


· Put to heat the water and add the cinnamon sticks.

· Let it boil for several minutes. You can place some sweetener.

· Take the warm liquid 2 or 3 times a day.

In addition to the home remedies for hernias we can find other ways to heal hernias:

Castor oil seed

With the help of this remedy, we can cover the stomach with a thin but powerful lining, which prevents inflammation and improves digestion.


With it we can prevent the swelling and pain caused by the hernia, all this thanks to it reduces inflammation of the body.


The root of ginger can be consumed in a liquid form, in concentrated or raw juice. No matter how you take it, it will help reduce the symptoms of the hernia. At the same time, avoid accumulation of gastric juice.

Finally, we suggest you lose weight, make changes in your diet avoiding acid and spicy foods and reduce stress and anxiety.

Causes of hernias

The authentic cause of these protuberances is unknown, but there are risk factors such as the case of weakening of supporting tissues. Other factors that may cause its appearance are;

· Obesity.

· Incorrect posture

· Lift very heavy objects.

· Changes caused by aging.

· External and sudden pressure of the muscles.

· Sex, since they occur more in men than women.

To determine what type of hernia we have we must take into account its location if they occur in the groin we can say that it is a femoral or inguinal hernia. On the other hand it is in the upper part of the stomach we speak of a hiatal.

If it occurs in the navel it is umbilical. But surgical hernias or incisions may also occur.

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Remedios caseros para las hernias
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