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5 very effective dandruff remedies
Most people at some point in their life have suffered or suffer from dandruff. For this reason, in the following article we will show you 5 very effective dandruff remedies that you will not hesitate to use.
Remember that dandruff occurs for different reasons, stress, lack of cleaning, the effects caused by shampoo, among others. Here are some remedies that will allow you to get rid of dandruff easily.
Identify the true cause
As we mentioned, dandruff appears for different reasons. Therefore, before trying any medication, you have to rule out possible particular causes, otherwise the remedy will not work.
One of the main characteristics is that white particles appear on the scalp or a greasy film on it.
If you are one of those people who, when altered, gives a dry scalp, the solution is to relax a little. If the effect is observed after a new shampoo, changing the brand may be enough.
Dandruff can be part of a hormonal process. If you are a woman and you are near the age of menopause or you have just used a contraceptive method that has hormones, you may have to change your shampoo, since the body is not in the same condition.
On the other hand, if these recommendations do not remove your dandruff, confidently try the following remedies for dandruff and hair loss.
Natural oils
The first of the dandruff remedies that you can try is coconut oil, make yourself mineral, among others. These will undoubtedly give your scalp the nutrients now that the dryness does not cause more dandruff.
In the particular case of coconut oil, it treats certain enzymes that contribute to the appearance of dandruff. Using coconut oil twice a week will help reduce itching and swelling by 70%. In addition, other causes of dandruff generated by microbial oils can be treated.
Apply the oil a little warm and gently rubbing the scalp. Remember after its application to remove the excess of this by washing the hair well. Since even leaving residues can create a greasy film on the hair.
Natural plants
Likewise, the application of aloe vera can favorably contribute to the treatment of dandruff. It has been determined through studies that aloe can help treat certain types of fungus and herpes. For this reason, it is known to help prevent hair loss due to dandruff.
Like coconut oil, aloe vera helps eliminate puffiness and microbial effects on the skin. Before applying aloe, remember you have to remove the iodine from its interior.
To do this, it is enough to count it a penca and place it vertically in a container or container so that it does not stain the earthenware if the place where it is placed.
The next day you can easily remove the aloe vera crystal, liquefy it and apply it to your hair. This mixture will be very thick, do not despair and take your time to massage your scalp with the aloe.
Also, do not forget to apply a good layer around the edge of the face and on the back of the neck, since these are the places where sweat begins to take effect on a daily basis.
Vitamins
Dare to take multivitamins or specific vitamins such as Omega 3. Omega 3 helps in addition to maintaining an active immune system, it helps the functioning of the heart, as well as the proper regeneration of the skin and the healing processes.
In this sense, you can start to directly infer vitamins and supplement with a diet rich in Omega 3. This includes fresh fish, consumption of flaxseed, chia and walnuts. Remember that your diet greatly influences hair loss and excess oil that your skin may have.
Additional add-ons
In this sense, you can use green apple cider vinegar on a recurring basis, it will help you control insulin and regulate the pH of the skin. A high pH can create an environment conducive to the growth of bacteria and the housing of microorganisms.
One way to contribute to this is by regulating your diet and making it a little more alkaline. Due to the just routine that we carry, the result of our diet is due to the excesses that we commit and unbalanced.
In this sense, it is not only about abusing the amount of food if it is not eaten constantly the same without complementary foods that allow to regulate its processing. In addition, if you include apple cider vinegar in your diet, you can add it to your shampoo.
Treatment times
Thus, you would be applying it directly to the scalp. Remember when you add vitamins or other components to the shampoo you should take advantage of the moment to massage the scalp well and not just wash so that the elements take effect.
Keep in mind that when using natural products the effects do not occur from one day to the next, since if you wash your head every day you will help promote hair loss. You proposed a month of treatment in which you apply the treatment 1 to 2 times a week and thus be able to see results.
If you want these to be permanent, keep in mind that you must accompany them with new habits and routines. With all these treatments you will help prevent hair loss and your hair will grow abundantly thanks to the massages and stimulation of the scalp.
In other words, you can make use of these incredible options and personalize your treatment.
There are people who apply oils once a week and once a week apply vinegar or another component to avoid oil on the skin.
In this way, you would be balancing your body by receiving a treatment that hydrates, but which in turn controls the natural secretion of fat. Although these treatments are natural and in theory they can be applied by anyone, remember that each body is unique and can be allergic to some components.
Cash for Layer Evaluate your reaction by placing a bit on top of your hand. Wait a few days, if there was no reaction, apply little to the scalp.
