Carrot, celery and spinach juice to control gastritis

Suffering from gastritis is not something that can be completely eliminated, since it would imply a total change in habits.

How do LED and OLED screens influence sleep?

The medical community in general has been warning about the exposure of the person to LED and OLED screens. When it becomes too...

How to recover your sense of smell after COVID-19?

One of the consequences or discomforts that Covid-19 leaves is the loss of smell, many recover it after weeks, others a month, and in...

Say goodbye to toxins in a week with this detox plan

If you don't feel comfortable with what you see in the mirror, and you want to transform your healthier lifestyle, this is the right...

Excess consumption of vitamins can cause poisoning

A reasonable diet provides us with the essential amounts of nutrients, since they are found in most foods, especially those of plant...

The benefits of essential oil

Due to so many humanitarian crises, pandemics, diseases and viruses, the world wants to benefit more from what is natural, which is why...

What role do social media play in mental health?

More and more studies are being promulgated revealing important data on the negative impact of social networks on the mind. As a result,...

Being forgetful: How to fix it?

Learn about the most practical techniques to combat it

New Year New Life? 7 tips to improve your health in 2022

The arrival of 2022 brings with it the hope of another beginning, as well as the joy of commemorating what was and what is yet to come.

Practice the best positions to sleep well

Practicing or taking into account good sleeping positions makes a difference. By adopting them, a favorable scenario free of muscle...

Is snoring a warning of some disease?

Snoring is one of the most underestimated clinical study manifestations out there. It is not only an annoying act during the night, but...

FDA approved sugar substitutes

Unlimited sugar intake is considered worldwide as a triggering factor of metabolic diseases. Therefore, it constitutes a real public...

5 infallible tricks that will help you gain muscle mass

One of the common goals when starting gym routines is to gain muscle mass. But, although it sounds simple, the truth is that there is a...

They warn about fungus "super-resistant" to medicine

The scientific medical community has recently warned about the sighting of a fungus resistant to antifungal treatment. Without a doubt,...

Energy drinks: good or bad?

Energy or energizing drinks are a type of product highly demanded and ingested throughout the world. There is no doubt that its...

The top 5 of the best green juices to lose weight

If you have tried different diets, and you do not get your ideal results, without a doubt you should choose to add green juices to lose...

Recognize the most common mental disorders

2021 served to understand that mental health is more important than it seems. In essence, disorders that affect the brain are common,...

Depression: An Intensified Problem During the Pandemic

Depression is one of the most common mental disorders leading to harmful consequences for the individual. According to WHO data, 5% of...

The simplest guidelines to know and treat alopecia

Alopecia is a disorder that occurs in all countries of the world. It is a pathophysiological condition that can even be present from an...

Utilities of hydrogen peroxide or hydrogen peroxide that you should know

Peroxide acts as a bleach, antibacterial, and antiseptic.