Psychological Help

Depression: What to do to support a friend who suffers from it?

We usually use the term depression in our day to day to refer to a person who is sad or down.

Does your partner have fits of anger? Pay attention to these red flags

Anger is part of the adaptive emotions that appear in situations in which we feel threatened or frustrated. On many occasions anger...

Bipolar disorder, what is it, and how can it help those who suffer from it?

Bipolar disorder is a mental condition that is generated through mood swings ranging from pole, from depression to mania over extended...

Problems with social skills? Here we tell you how you can improve

Do you feel that it is difficult for you to relate, but are you really interested in doing so? Don't worry, this problem is more common...

What and which are the treatments for psychosomatic illnesses?

We tend to believe that all physical symptoms are derived from pathologies or physical diseases, however 25% of patients who come to a...

How common is Tourette syndrome?

Have you ever heard of Tourette syndrome? Or have you seen it in a series or movie?

What do I need to know about mental health?

Mental health It is of vital importance for our daily functioning, if we do not feel good in this aspect we will not be able to function...

"I do not resign" enabled a telephone line for the psychological care of mothers and women

Laura Baena, president of the Association "I do not resign" announced this Thursday the launch of a telephone line that will be open 24...

Beans uses and properties

What are beans?

Is the avocado vegetable or fruit?

Often we wonder if the avocado is a vegetable since it has a pulp of a beautiful lemon green color, but do not let it confuse the...

Pain when urinating, what you should not ignore

The pain when urinating or dysuria, in most cases is caused by infections and it is probably that it really concerns women more - mainly...

Avocado: Easy and delicious recipes

The avocado for its fleshy and creamy pulp it is very versatile in the kitchen, it can be used in different types of food, especially...

How to make FODMAP diet?

FODMAP is a word that is composed of the abbreviations, fermentable oligosaccharides, disaccharides, monosaccharides and polyols these...

Melatonin diurnal / night hormone

What is melatonin?

What is Tay-Sachs disease?

The Tay-Sachs disease it is a disorder that characterizes by presenting few cases in the world, it is transmitted from parents to...

How to make a FODMAP Diet?

In principle Fodmap or Fermentable Polyols, Oligosaccharides, Disaccharides, Monosaccharides. A Fodmap diet represents a diet totally...

How to prepare a delicious Stuffed Avocado in a few steps

The avocado it is a fruit that has a creamy and soft flesh of lemon yellow color, which contains a single seed, and is covered by a...

2 delicious avocado salads

The avocado for its fleshy and creamy pulp is very versatile in the kitchen, can be used in different types of food, especially the one...