How to protect the sight?

3 min read

The 21st century is the age of computer technology and gadgets. Nowadays, the work of almost all people is related to the use of gadgets. And having returned home, we spend all our free time on the Internet again.

How to protect the sight? – Wellness and Health – WebMediums

Computer, phone, tablet have become our companions for life. And without them anywhere. They make our lives easier, allowing us to keep in touch and learn something new all the time.

As a result, over time, a person begins to feel discomfort in their eyes. Fatigue, redness, tearing, foreign body sensation are the first symptoms that say that our eyes need help. Also in How to prevent discomfort in the eyes, we teach you other secrets.

What is the mode of "view protection" in the gadgets?

By adjusting the gadget settings, you can reduce the negative impact on your vision. This mode is especially useful when using, for example, the same phone, at night or at night.

The fact is that the screens of modern tablets, smart phones and computers emit short wave blue light. It is 40% more compared to natural solar radiation. the image of these devices is formed by illuminating the LEDs, which are sources of harmful UV radiation. Although it is not related, do not forget to read Tips to take care of your eyelids.

How to configure the eye protection mode in gadgets?

To protect your eyesight, you only need to configure your device by activating the "eye protection"

Make it simple enough. How to enable the eye protection mode, we will show you the example of the smart phones of the brand - Honor / Huawei.

How to protect the sight? – Wellness and Health – WebMediums

What to do in these cases?

Slide down the curtain notifications bar on the phone's desktop screen. Swipe is a special gesture when you put your finger on the screen of the smartphone and guide it, without lifting it, in the right direction.

The notification panel open expands even more. To do this, click on the "Edit notification bar" in the upper right corner of the screen.

In the Notifications Panel, click on the "View Protection" to enable or disable the View Protection mode.

For the configuration of the view protection mode, go to the smartphone settings. To do this, go back to the previous screen by clicking on the icon "Back" in the upper left corner of the screen. Then click on the "Settings" icon in the upper right corner of the Notification Panel screen, which is similar to a cogwheel.

How to protect the sight? – Wellness and Health – WebMediums

In the Settings section of the smartphone, select "Screen" Protection of the eyes Desktop style Wallpaper Next, select the "View Protection" section.

On the next screen dview protection mode, we can enable the vision protection mode or configure the program to enable the vision protection mode.

To activate the vision protection mode, you must press the "Vision Protection" switch. After that, you will notice that the screen has a yellowish or reddish hue, depending on the color temperature setting.

Here you can, by moving the setting slider from "Color temperature", adjust the color temperature from Cold to Warm.

The view protection mode icon appears in the upper status bar.

How to protect the sight? – Wellness and Health – WebMediums

To set the schedule to activate the vision protection mode, you must click on the "Schedule" switch.

Then, when choosing the "Start time" and the "End Time" of the View Protection mode, the corresponding time is set in hours and minutes. Did you know about what is astigmatism?

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