The countries with the highest rate of depression in the world

Mental health is as important as physical health. However, it is not usual for people to go for a mental and psychological control with...

Surprised red-handed breathing pure air.

It turns out that I went for a walk on the outskirts of the city, on an indescribable spring morning.

How to have a low-carb diet

A low carbohydrate diet is one in which a high percentage of energy is obtained from the fats consumed and not from carbohydrates.

Know all the properties of cucumber

Include it in your daily diet

Childhood Rash Disease: Measles

During childhood, children can suffer from certain viral diseases, which is left untreated could end up in devastating scenarios for the...

Did you know that walking helps your health?

It is not very common to hear that adults engage in physical activities on a daily basis.

Chamomile: What is it for? Benefits and properties

Since time immemorial, chamomile has been given many uses. It is usually normal to see a grandmother drinking chamomile tea or...

Foods to boost your brain

Our brain is responsible for our functioning, it allows us to remember, think, speak, perceive, learn, and in general have adequate...

Discover the benefits of cooking at home

Healthy and balanced diet