Anxiety a disease of this century

15% of the world's population suffers from anxiety disorders.

Pros and Cons of a vegan life

Veganism, a new way of life that seeks to eliminate cruelty towards the animal world.

The 7 most common mental disorders

Mental disorders are one of the least debated topics today, especially because their presence connotes a personal imbalance, which can...

How to have a healthy life after 60?

If you apply these habits, you will live a full life after 60.

10 keys to overcome the absence of a loved one

When you think that everything is over, a glimmer of hope always comes.

Do you want to lose weight ?: These tips will help you

Diets, exercises and cleansing drinks are the keys to get started

How do you know if you are obsessed with social networks?

Obsession with social media can lead to an unbalanced life.

Satisfying foods with fewer calories

When we talk about satisfying foods, we are talking about those foods that tend to fill us up more, or that also make us feel satisfied...