Remedy with parsley and lemon for liver health

Diana
Diana
3 min de lectura

This remedy with parsley and lemon is the perfect ally to help with liver health. Recall that this bodyit's extremely important so your proper care is imperative.

Liver health is an important aspect that must be taken care ofalthough many think that this is affected by alcohol consumption there are other equally harmful habits.

Remedy with parsley and lemon for liver health – Wellness and Health

In some cases when the liver does not work optimally, there are certain home remedies that can be very helpful.

However, the best way to avoid this problem is knowingwhat habits do you have to change? What are your care? and what are the risk factors?

How to take care of liver health?

When you have good liver health our body can eliminate toxins optimally. However when it's about improving liver health many think that leaving alcohol is enough, but this is not the case.

Remedy with parsley and lemon for liver health – Wellness and Health

Unfortunately there are several habitss that put at risk the functioning of our liver one of them high cholesterol. At the same time other risk factors are:

• Sleep a little.

• Do not have breakfast.

• Be sedentary.

• Bad nutrition.

• High salt consumption.

• Eat processed foods.

• Excessive consumption of fast food.

If you have any of these habits you should think about changing them as soon as possible, at the same time feeling ailments or sufferings in the liver are indicators of a liver problem.

Some other symptoms that you may feel due to liver problems are:

• Nausea.

• Vomiting.

• Migraines.

• Oily skin.

• Constipation

• Yellowish skin (Common in cases of hepatitis)

Benefits of parsley

Some of the properties of this aromatic plant are; diuretic, anti-inflammatory, anesthetic and antioxidants.

Remedy with parsley and lemon for liver health – Wellness and Health

It also has hepatoprotective properties. And it also provides calcium, iron, phosphorus, vitamin A, B, C and D.

• Among the benefits that this plant has are:

• Improves digestion.

• Rejuvenate the skin.

• Strengthen nails and hair.

• Reduces physical fatigue.

• Help in weight loss.

• Clean the kidneys.

• Improves circulation.

• Improves blood pressure.

• Help the cold and the flu.

• Strengthens the immune system.

• Cleans and detoxifies the liver.

Remedy with parsley and lemon for liver health

This remedy with parsley and lemon we will prepare it in the form of an infusion, for its preparation you will need:

• 1 cup of water.

• 2 tablespoons fresh parsley.

• Lemon to taste.

• 1 tablespoon of honey.

Preparation

• For this remedy with parsley and lemon we should put a cup with water to boil.

• When it reaches its boiling point place the parsley and cook for 3 minutes.

• Remove from heat and let stand for 15 minutes.

• Strain the mixture and add the lemon together with the honey to sweeten.

• Consumption

• Take 1 or 2 glasses a day. It is not recommended to do it at night remember that it has diuretic properties.

Remedy with parsley and lemon for liver health – Wellness and Health

To consider. Before taking this remedy with parsley and lemon you should consult your doctor if you can do it. Your answer will depend on the condition or condition you have.

On the other hand this treatment must be accompanied by a proper diet, it must be low in fat and rich in vegetables and fruits.

We recommend you look for food to detoxify the liver, so you can maintain your liver health.

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