Lifestyle

¿Te quedaste atrás con tus metas para año nuevo? Retómalas sin tener que sufrir

A inicios del año, son muchas las metas, sueños y propuestas que planteamos como parte de nuestras resoluciones de año nuevo. Sin...

6 tips for you to have a healthy life

People are constantly looking for advice to have a healthy life, but what they do not know is that with small adjustments in their daily...

Did you fall behind with your goals for the new year? Take them back without having to suffer

At the beginning of the year, there are many goals, dreams and proposals that we put forward as part of our New Year's resolutions....

Did you know that walking helps your health?

It is not very common to hear that adults engage in physical activities on a daily basis.

The most expensive women's shoes in the world

To know the most expensive shoes in the world, we must first know what materials they were made of and who their designers are, which is...

The new trend in wedding dresses for 2022

For this next season the trend in wedding dresses is for all kinds of ceremonies, from church weddings, as well as beach weddings and...

Three factors that decrease the danger of intellectual weakness

Two out of ten people over 65 have mild intellectual impairment, for example, an observable change in memory, critical thinking ability,...

Know what the ketogenic diet is and who can follow it

For some years now, a diet known as "keto" has gained remarkable splendor and in view of its health benefits, many people have been...

How to have a fitness life?: I teach you the best tricks to start

Determination, perseverance and objectives are important points that must be maintained and fulfilled.

Consequences of a sedentary lifestyle for health

Today we want to talk to you about the consequences of a sedentary lifestyle on health. It is important that you consider the...