Magnesium

All the benefits of magnesium in juices and smoothies

The correct functioning of the organism demands the consumption of certain vitamins and minerals. Like calcium, iron and potassium,...

Low calorie shakes

In general, everyone in the world loves to look and feel good. That's why diets, preparations and smoothies that help us stay fit are...

Smoothies to lower uric acid or fight gout

High levels of uric acid lead to the appearance of gout, a disease characterized by localized painful joint inflammation, although it...

How to clean the bladder and urinary tract with parsley smoothies?

Not everyone gives their urinary system the attention it truly requires. The consequences? constant appearances of urinary infections,...

Red juice to detoxify the body

With these drinks you can charge your days with energy, and thus help your body eliminate the toxins that may have accumulated. In...

Natural cranberry juice

Blueberries, being natural foods, provide large amounts of antioxidants and vitamins to the body. In general, they are usually ingested...