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How to clean the bladder and urinary tract with parsley smoothies?
Not everyone gives their urinary system the attention it truly requires. The consequences? constant appearances of urinary infections, hence the importance of cleaning the bladder and urinary system regularly.
Today's appointment is with 4 homemade alternatives made from parsley, which, when taken frequently, will allow you to reach the goal without much effort and in a delicious way!
What is the effect of parsley in cleaning the bladder and urinary tract?
Because its active ingredients are apiol and myristicin, both essential oils with purifying power, parsley is among the ideal herbs to optimize the proper functioning of the urinary system.
Its consumption not only means the possibility of taking advantage of its diuretic properties, but also gives the body a good dose of vitamin C, which acts in favor of strengthening the defenses, preventing the appearance of infections.
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For whom is the consumption of parsley indicated?
Although it is a natural food, loaded with essential vitamins and minerals, the fact that it is a powerful diuretic makes the consumption of parsley contraindicated in people with kidney problems, as well as contradictory in pregnant and lactating mothers.
Except for these cases, it can perfectly be part of meals, or included in recipes for shakes, juices or smoothies such as those presented below.
Homemade shakes to eliminate bladder problems
Restoring your bladder and urinary tract to health has never been so nutritious.
For those who care about giving the health of their bladder and urinary tract the care they deserve, here are 4 recipes with which to take advantage of the benefits of parsley, making them part of the diet involves both cleaning that translates to the decrease in the risk of developing infections, such as the appearance of painful kidney stones.
Pencil and paper in hand, to take note of the ingredients and steps to prevent future discomfort, with the added bonus of being delicious drinks! without a doubt, the depurative alternatives that cannot be missing to lead a healthy life.
Este remedio con perejil y limón es el aliado perfecto para ayudar con la salud del hígado. Recordemos que este órgano es extremadamente importante por lo que su correcto cuidado es...webmediums.com
Purifying smoothie of parsley, carrot and apple
The first alternative proposed comes from the hand of a recipe that favors the cleaning of the bladder and urinary tract, but which is also ideal in optimizing the digestive processes, for which it offers a two-for-one in health care in general; It requires the following ingredients.
- 1 glass of water
- 1 medium carrot
- 3 tablespoons of parsley
- 1 green apple
The preparation of the smoothie begins by washing each of the ingredients very well, especially the parsley, and then cut them into small pieces that will be processed in the blender, adding the water.
After a few couple of minutes, the result should be a homogeneous drink, although if you prefer, you can strain it. Serve and drink freshly made, recommending two glasses a day for a couple of days.
Cuando de estética se trata, en el mundo actual casi todas las mujeres desean tener abdomen plano, y ¿Quién va querer engordar solo en el abdomen? Nadie, porque a los hombres tampoco no les gusta...webmediums.com
Parsley infusion with lemon
Not everyone enjoys smoothies, which is why the second option to purify the urinary system is a refreshing infusion ideal for those who wish to take advantage of the benefits of an accessible, easy-to-prepare and economical purifier that requires:
- 1 liter of water
- The juice of a lemon
- 5 tablespoons of fresh parsley
The preparation consists of bringing the water to a boil in a saucepan in which the parsley will then be added to allow it to infuse for a couple of minutes, then remove from the heat source, cover and allow it to cool before straining.
The procedure ends by adding the lemon juice and refrigerating it in a glass jug to take its content as a substitute for common water.
"Tan fácil como freír un huevo". Esa y otras frases nos dan la falsa impresión que existe un nivel de cocina tan fácil, tan sencillo de dominar, que cualquiera con solo ponerse ya puede con esas...webmediums.com
Parsley and honey cleanser
Another excellent option to promote the proper functioning of the urinary system is an ideal preparation to take on an empty stomach with which to prevent or eliminate infections, as it is a powerful natural antibiotic, it requires:
- 4 cups of extra virgin olive oil
- 100 gr of parsley root
- 10 tablespoons of honey
- Peel of 3 lemons
After sanitizing the ingredients, they will be processed in the blender until the result is balanced, pour into a glass container with an airtight lid and reserve in the refrigerator to consume a tablespoon daily on an empty stomach, for 15 consecutive days.
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Purifying parsley, spinach and carrot smoothie
The last recipe is perfect to start the day with a plus of energy while cleansing the bladder, since it is a depurative shake high in potassium, the necessary ingredients are:
- 250 ml of water
- 3 tablespoons of parsley
- 1 stalk of celery
- 2 bunches of spinach
- 1 carrot
The process is quite similar to the previous recipes; The ingredients must be washed well, chopped and processed together in the blender until a homogeneous result is achieved. The dose to take is a daily glass, freshly prepared, every morning.
