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How do LED and OLED screens influence sleep?
The medical community in general has been warning about the exposure of the person to LED and OLED screens. When it becomes too...
Ramiro Guzman
in
Wellness and Health
Jan 14, 2022
· 5 min read
Strategies to fall asleep
A health expert has become a web sensation for a TikTok video where he shares a trick to fall asleep in just two minutes.
Veronica Morao
in
Curiosities
Jan 31, 2022
· 3 min read
Do babies dream?
Do babies dream in the womb? most of the 40 weeks (or 280 days) of gestation the baby goes to sleep. They are about 18 hours of sleep a...
Fernando
in
Mothers And Babies
Apr 1, 2019
· 4 min read
8 tricks to sleep a baby
The arrival of a baby is something that excites everyone in the home, not just the parents; Uncles, grandparents, all close relatives...
Enrique
in
Mothers And Babies
Apr 1, 2019
· 5 min read
Melatonin dose
How to take melatonin? The therapeutic properties of melatonin have given it a privileged place in the list of products of greater...
Fernando
in
Wellness and Health
May 21, 2019
· 4 min read
Sleep apnea
A condition that has become very frequent in recent years is sleep apnea. Which occurs when a person stops breathing at any time during...
Fernando
in
Wellness and Health
May 21, 2019
· 3 min read
Learn to get up early with these infallible tricks
Successful people in Madrugan, I know one of them.
Dilis Salazar
in
Wellness and Health
Sep 23, 2021
· 7 min read
Consequences of poor sleep
The daily demands and commitments often lead us to not be able to sleep the 8 hours that we should rest. In general, people consider...
Fernando
in
Wellness and Health
Aug 18, 2019
· 3 min read
Practice the best positions to sleep well
Practicing or taking into account good sleeping positions makes a difference. By adopting them, a favorable scenario free of muscle...
Ramiro Guzman
in
Wellness and Health
Jan 31, 2022
· 6 min read
Why do sleep problems appear?
Mainly these problems are caused thanks to sleep disorders.
Fernando
in
What is it
May 21, 2019
· 1 min read
What can I do if I have an addiction?
Overdoses of illegal drugs and prescription drugs cause a huge number of deaths every year, almost 70,000 registered in 2018 alone.
Grecia De Flores
in
Wellness and Health
Nov 18, 2021
· 4 min read
The worst nighttime habits that make you gain weight
Throughout life, internalizing bad nighttime habits that lead to weight gain is a common but harmful practice. They will impact...
Ramiro Guzman
in
Health
Feb 8, 2022
· 6 min read
