Physical Health

How can I help my teenager with his self-esteem?

As we know, adolescence is a very complicated phase, since physical and psychological changes are generated in our children that mark...

6 harmful habits that harm your health

It is said that a habit is a regular or daily practice that people do consciously or unconsciously; that is, they are behaviors that are...

6 hobbies that you should apply if you want to enjoy good health

All people, consciously or unconsciously, develop a taste for some specific activity that generates happiness. In general, we practice...

Benefits of Yogurt

Properties and benefits of yogurt? There are many reasons to know about the properties and benefits of yogurt. One of them is that...

10 foods that you should not eat at night

To have a quiet night of sleep and rest all night, there are some foods that should be avoided before sleeping. First, do not consume...

Diet Phrases

It is true that many of us at some point in our lives are completely determined to start a diet to improve, be it our internal health or...

What is Behcet's disease?

The behcet's disease, is a disorder that occurs infrequently causes inflammation of the blood vessels in the body. This disorder can...

Skincare: Benefits and application

The care of the skin, also called only by its denomination in English "Skincare", it has always been the most important thing before...

What is aromatherapy and its incredible benefits

Traditional medicine and essential oils, a benefit for the body.

Learn to get up early with these infallible tricks

Successful people in Madrugan, I know one of them.

Do you think what are you taking care of your hair in a good way?

Best tips that will only enter simple habits

Amazing benefits of red fruits

The red fruits are excellent for the organism.

6 tips for you to have a healthy life

People are constantly looking for advice to have a healthy life, but what they do not know is that with small adjustments in their daily...