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5 exercises to lose weight
When you want to lose those extra pounds, there are many exercises to lose weight that can be recommended, however, how do you know if...
KENNIA CENTENO
in
Wellness and Health
Oct 4, 2021
· 5 min read
Did you know that walking helps your health?
It is not very common to hear that adults engage in physical activities on a daily basis.
Grecia De Flores
in
Wellness and Health
Oct 13, 2021
· 4 min read
Virtual Reality and Augmented Reality: Your contribution to tourism and entertainment
Science has given us breakthroughs that we still don't fully enjoy
Enrique R
in
Technology
Oct 21, 2021
· 6 min read
Exercises for toned arms
This is one of the most noticeable body parts, and also if you do not help yourself with daily exercises you will feel that the skin...
Ruth Chacon
in
Wellness and Health
Nov 4, 2021
· 4 min read
How to start in the gym? Beginner's Guide
To start in the world of exercise, especially in the world of weights, it is important to know how to start in the gym. It is mainly...
Guzmán Leal
in
Wellness and Health
May 10, 2022
· 6 min read
What are the best apps for exercising?
There are people who cannot go or pay for a gym and that is why they have decided to download exercise applications on their mobile...
Lenin Boscaney
in
Wellness and Health
May 23, 2022
· 5 min read
Beans uses and properties
What are beans?
Arachely Perez
in
Wellness and Health
Feb 14, 2019
· 5 min read
Is the avocado vegetable or fruit?
Often we wonder if the avocado is a vegetable since it has a pulp of a beautiful lemon green color, but do not let it confuse the...
Junior
in
Wellness and Health
Feb 15, 2019
· 3 min read
Pain when urinating, what you should not ignore
The pain when urinating or dysuria, in most cases is caused by infections and it is probably that it really concerns women more - mainly...
mdalvarezluz
in
Wellness and Health
Feb 16, 2019
· 3 min read
Avocado: Easy and delicious recipes
The avocado for its fleshy and creamy pulp it is very versatile in the kitchen, it can be used in different types of food, especially...
Junior
in
Wellness and Health
Apr 16, 2019
· 3 min read
How to make FODMAP diet?
FODMAP is a word that is composed of the abbreviations, fermentable oligosaccharides, disaccharides, monosaccharides and polyols these...
Diana
in
Wellness and Health
Apr 16, 2019
· 4 min read
Melatonin diurnal / night hormone
What is melatonin?
joel ulloa
in
Wellness and Health
Apr 27, 2019
· 3 min read
What is Tay-Sachs disease?
The Tay-Sachs disease it is a disorder that characterizes by presenting few cases in the world, it is transmitted from parents to...
Junior
in
Mothers And Babies
May 26, 2019
· 3 min read
How to make a FODMAP Diet?
In principle Fodmap or Fermentable Polyols, Oligosaccharides, Disaccharides, Monosaccharides. A Fodmap diet represents a diet totally...
mdalvarezluz
in
Wellness and Health
Jun 14, 2019
· 5 min read
How to prepare a delicious Stuffed Avocado in a few steps
The avocado it is a fruit that has a creamy and soft flesh of lemon yellow color, which contains a single seed, and is covered by a...
Junior
in
Wellness and Health
Jun 28, 2019
· 3 min read
2 delicious avocado salads
The avocado for its fleshy and creamy pulp is very versatile in the kitchen, can be used in different types of food, especially the one...
Junior
in
Wellness and Health
Jun 28, 2019
· 3 min read
