Brain

Foods to boost your brain

Our brain is responsible for our functioning, it allows us to remember, think, speak, perceive, learn, and in general have adequate...

New technologies in brain capacities

With the arrival of technology, human beings have undergone various changes in their day-to-day life and even in activities as innate as...

How do I increase my intelligence?

It is in everyone's great interest to know what our IQ is or in other words, to see how smart we are and if we can be even smarter.

The brain can change when infected with Covid-19

A study published in the journal Nature shows that getting Covid-19, even if it has been a mild illness, can bring about significant...

Habits to maintain a healthy brain

Few people consider brain care. This organ must be taken care of like all of the body so that it continues to function properly.

How to improve memory?: Some interesting tricks

Memory is the one that evokes all the memories and knowledge that we have, the ideal instrument to be able to keep an excellent...

What is vitamin D and what are its functions

It is an essential support for the health of human beings, it plays a very important role in the absorption and maintenance of calcium...

Food for the brain

Aging is inevitable, hence the need to try to do it in optimal health conditions. The diet plays a transcendental role in the general...

Red Fruit Recipes + Benefits SECRETS

The red fruits are known for their antioxidant properties and their name refers to the red color of these fruits.

Benefits of Yogurt

Properties and benefits of yogurt? There are many reasons to know about the properties and benefits of yogurt. One of them is that...

Food to recover intestinal flora

Also called microbiota, the intestinal flora is of utmost importance for the functioning and balance of our body.

What is artificial lactation?

Lactation is a type of milk which is made from the milk of the cow, with a composition and flavor similar to the kick out of...

Breastfeeding techniques

The first technique of breastfeeding is to apply the stretched position, also called sitting posture, this is the most common of all and...

Importance of the liver

The liver has the responsibility of supplying various functions at the metabolic level in the body, which is why Chinese medicine...

Diet Phrases

It is true that many of us at some point in our lives are completely determined to start a diet to improve, be it our internal health or...

Diet to lose weight in the abdomen

When it comes to aesthetics, in today's world almost all women want to have a flat stomach, and who will want to gain weight only in the...