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Follow this weekly exercise routine at home
It never hurts to follow a weekly exercise routine at home that allows us to gradually get in shape. The advantage is that we will do it...
Guzmán Leal
in
Wellness and Health
Apr 20, 2022
· 6 min read
How to start in the gym? Beginner's Guide
To start in the world of exercise, especially in the world of weights, it is important to know how to start in the gym. It is mainly...
Guzmán Leal
in
Wellness and Health
May 10, 2022
· 6 min read
Military training at home: do you have what it takes?
The main objective of military training at home is for the person to have a functional body in adverse environmental situations. In that...
Guzmán Leal
in
Wellness and Health
May 10, 2022
· 5 min read
The best exercises for abs
Ab exercises are important not only aesthetically, but also functionally. Thus, they are essential to improve and strengthen the entire...
Guzmán Leal
in
Wellness and Health
May 18, 2022
· 6 min read
¿Cómo tener piernas bonitas si soy gorda?
Muchas chicas incluso señoras se hacen la pregunta, ¿Cómo tener piernas bonitas si soy gorda? La verdad que no es fácil recuperar las...
Diana
in
Bienestar y Salud
Feb 5, 2019
· 4 min read
How to have nice legs if I'm fat?
Many girls even ladies ask themselves the question, how to have nice legs if I'm fat? the truth is that it is not easy to recover the...
Diana
in
Wellness and Health
Jun 28, 2019
· 4 min read
¿Pilar Rubio esta operada?
Pilar Rubio es una mujer hermosa que en la actualidad se ha convertido en una influencer. Pilar suele cuidar su cuerpo y por supuesto lo...
Suria Ibañez
in
Farándula y Entretenimiento
Aug 13, 2019
· 2 min read
Pilar Rubio have had a plastic surgery?
Pilar Rubio is a beautiful woman who has now become an influencer. Pilar tends to take care of her body and of course she has achieved...
Suria Ibañez
in
Showbiz
Aug 22, 2019
· 2 min read
Pharrell Williams, Shakira and The Beatles came to Fitness +
Apple's new service has become a great success, since it is of great help for all users who want to follow physical exercise routines...
Luis Rafael
in
Showbiz
Jan 11, 2022
· 3 min read
Apple Fitness + ¿Cómo funciona?
Lanzada en diciembre de 2020, Apple Fitness + fue diseñada para mejorar la experiencia deportiva del usuario, fomentando así un estado...
Guzmán Leal
in
Universo Apple
Jan 22, 2022
· 7 min read
Apple Fitness + How does it work?
Launched in December 2020, Apple Fitness + was designed to enhance the user's fitness experience, thereby promoting overall health.
Guzmán Leal
in
Apple Universe
Jan 24, 2022
· 7 min read
Metaverso fitness: la nueva manera de ganar dinero moviéndose
Todo lo relacionado con un nuevo mundo digital parece que solamente trae beneficios.
Guzmán Leal
in
Criptomonedas
Feb 5, 2022
· 6 min read
Metaverse fitness: the new way to earn money moving
Everything related to a new digital world seems to only bring benefits.
Guzmán Leal
in
Cryptocurrencies
Feb 6, 2022
· 6 min read
¿Cómo tener una vida fitness?: te enseño los mejores trucos para comenzar
La determinación, la constancia y los objetivos, son puntos importantes que se deben mantener y cumplir.
Veronica Morao
in
Bienestar y Salud
Feb 25, 2022
· 6 min read
