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Healthy Recipes
Salads
The best green salads to take care of your health
When we hear about green salads, we usually avoid them by naively thinking that they are not delicious enough.
Stephany Sánchez
in
Recipes
Oct 13, 2021
· 6 min read
Avocado, grapefruit and prawn salad
If you are one of those who like vegetables with this avocado, grapefruit and prawn salad you can enjoy a healthy and very delicious...
Sara Manaure
in
Gastronomy
Jan 11, 2022
· 2 min read
Salad with mustard and mayonnaise dressing
If you are looking for a way to vary your salads or if you are looking for a different preparation, you have this recipe for coleslaw...
Sara Manaure
in
Gastronomy
Apr 18, 2022
· 3 min read
All about Bananas
The banana is a tropical fruit, extremely rich in both vitamins and minerals. Its size can vary, as its color and firmness is covered by...
Diana
in
Wellness and Health
Apr 16, 2019
· 4 min read
Red Fruit Recipes + Benefits SECRETS
The red fruits are known for their antioxidant properties and their name refers to the red color of these fruits.
Diana
in
Wellness and Health
Apr 16, 2019
· 6 min read
Quinoa: What it is and its benefits
It is an Andean plant from the surroundings of Lake TITICACA, located in Peru and Bolivia. theories about the origin of the Quinoa are...
Junior
in
Wellness and Health
Apr 16, 2019
· 3 min read
Benefits of Yogurt
Properties and benefits of yogurt? There are many reasons to know about the properties and benefits of yogurt. One of them is that...
Fernando
in
Wellness and Health
Apr 16, 2019
· 3 min read
The best juice oranges
There are different varieties of juice oranges, such as "Whites". And also those of the group "Blood".
Diana
in
Wellness and Health
Apr 17, 2019
· 3 min read
All about Grapes
Grapes is the name that receives the fruit that grows in tight clusters.
Enzo Fernandie
in
Wellness and Health
Apr 17, 2019
· 3 min read
Healing properties of Fig
Fig, a powerful natural remedy. besides being a sweet and tasty fruit, fig consumption is a good way to take care of our body.
Fernando
in
Wellness and Health
May 20, 2019
· 4 min read
The Turmeric and its health benefits
It is a medicinal plant of long yellow root that is transformed into powder and used as condiments in many countries. This plant is also...
Junior
in
Wellness and Health
Jun 14, 2019
· 3 min read
Importance of the liver
The liver has the responsibility of supplying various functions at the metabolic level in the body, which is why Chinese medicine...
Fernando
in
Wellness and Health
Jun 14, 2019
· 3 min read
3 delicious preparations of Avocado with Prawns
It is a rich exotic food, from the coast of Huelva, Spain. Prawns (Crustacean Decapod) rich in minerals and proteins ideal for people...
Junior
in
Wellness and Health
Jun 28, 2019
· 3 min read