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Keto Diet Recipes
Learn all about the Keto diet and decide if you want to incorporate it into your routine
The keto or ketogenic diet is one in which the highest percentage of energy is obtained from the fats consumed, with a visible reduction...
Grecia De Flores
in
Wellness and Health
Oct 15, 2021
· 4 min read
Know what the ketogenic diet is and who can follow it
For some years now, a diet known as "keto" has gained remarkable splendor and in view of its health benefits, many people have been...
Saharay Perez Bautista
in
Wellness and Health
Dec 30, 2021
· 7 min read
Keto diet to lose weight: The best recipes to start it
If you are tired of doing diets that take you away from what you like, here I show you the best alternative to lose weight, the keto...
Maria de Piña
in
Health
Jun 28, 2022
· 6 min read
Healing properties of Fig
Fig, a powerful natural remedy. besides being a sweet and tasty fruit, fig consumption is a good way to take care of our body.
Fernando
in
Wellness and Health
May 20, 2019
· 4 min read
10 foods that you should not eat at night
To have a quiet night of sleep and rest all night, there are some foods that should be avoided before sleeping. First, do not consume...
Fernando
in
Wellness and Health
May 21, 2019
· 4 min read
Pineapple diet
Disadvantages and contraindications of the pineapple diet
Fernando
in
Wellness and Health
Jun 14, 2019
· 3 min read
Lemon diet: Effective and healthy
Although it is called the lemon diet does not mean that the only thing we consume will be lemon if it is true that it is an important...
Diana
in
Wellness and Health
Jun 14, 2019
· 3 min read
Strawberry health benefits
Strawberry and its 7 incredible benefits for healthier skin. Most of us are concerned about the health of the skin, especially in hot...
Fernando
in
Wellness and Health
Jun 14, 2019
· 5 min read
Benefits of cherries
The cherries are fruits with a beautiful bright red color, its shape is ovoid or circular and has a pulp with a slightly sour taste. The...
Junior
in
Wellness and Health
Jun 14, 2019
· 3 min read
Diet to lose weight in a month
Wanting to lose weight quickly is something that we all propose at the moment of wanting to look good for a special event or simply by...
Cristian GarcÃa
in
Wellness and Health
Jun 14, 2019
· 4 min read
How to make a healthy diet?
Know the reasons for failure in your diet. In most cases, diet regimens usually give excellent results in the first few days. However,...
Fernando
in
Wellness and Health
Jun 14, 2019
· 4 min read
Diet to lose weight in the abdomen
When it comes to aesthetics, in today's world almost all women want to have a flat stomach, and who will want to gain weight only in the...
Fernando
in
Wellness and Health
Jun 14, 2019
· 3 min read
Menu to lose weight
At the moment of wanting to lose weight, having an excellent diet will allow you to lose those extra kilos much earlier than you think....
Cristian GarcÃa
in
Wellness and Health
Jun 14, 2019
· 4 min read