Meats

Duration of frozen meat

What is the duration of frozen meat in our freezer? It has happened to you to open the freezer and once the meat while you ask, can I...

How to eat a high protein diet?

Food is obviously one of the most important points to stay healthy, in this case we will focus on the high protein diet. Where only...

Healthier types of poultry

There are two in particular the types of meats that stand out for being much healthier, these are chicken and turkey meat. Each of them...

Poultry meat and its nutritional value

Many of the different types of diets to lose weight and to stay healthy, have a particular ingredient that is poultry.

Sauces for meats that you can not stop preparing

Usually when eating meats, these are accompanied by juices and garnishes. Especially if the piece of meat has a considerable thickness.

What carbohydrates can be consumed

Carbohydrates are usually the main ones excluded when it comes to dieting, which leads to the question : is depriving yourself of them...

What meats to include in the diet to enjoy good health?

Each meat product has its own characteristics and benefits for health. Meats are part of a fairly extensive and diverse food group that,...

Benefits of white meat

The high protein content, in addition to being low in saturated fat and rich in vitamin B12, makes white meat an essential element in a...

Eating meat contributes to the hope of lengthening life

Meat consumption has been studied for its effect on health by scientists in 175 countries. In which they point out that consuming it is...

Food to recover intestinal flora

Also called microbiota, the intestinal flora is of utmost importance for the functioning and balance of our body.

13 foods that it is better to avoid

Wrongly, in our imagination, many daily foods are considered healthy and almost indispensable for our body.

10 foods that you should not eat at night

To have a quiet night of sleep and rest all night, there are some foods that should be avoided before sleeping. First, do not consume...

Tips for preserving salads

3 tips to preserve salads and other vegetables for much longer. To maintain a healthy organism, many nutritionists advise regular...

Potassium in food

What is the role of potassium in the human body, what foods are rich in this chemical element and for what diseases are it recommended...

Tips to cut clean fruits and vegetables

There are tasks that, at first glance, can seem trivial and banal, such as washing and cutting fruits and vegetables. However, as we...

Healthy snacks to enjoy at Christmas

If you are still in search of the best food to celebrate this Christmas, I bring you a series of healthy snacks to enjoy in the company...

15 useful Apps to cook like a chef

From preparing good vegetarian dishes to taking advantage of the ingredients you have at home, these Apps are the best resource to cook...

Cooking tricks to reach the ideal point of white rice

Eating white rice for many is unappetizing, despite being one of the main companions of dishes in most countries.

Homemade cream cheese

Did you know that it is possible to make homemade cream cheese with just three ingredients? Well, the answer is yes. Therefore, in the...