Good girl syndrome: What is it and what are its consequences?

It is very beautiful to be raised in an environment of love and good manners, but if you are never taught that there is a hostile world...

Benefits of using Eucerin cream

The skin of all people, especially women, is like a very important letter of introduction, that is why it must be cared for with...

Chronopathy: The obsession with time is also a mental disorder

Have you noticed that some people live trying to squeeze the most out of the day until the last minute of it?

What is mythomania and what are its effects?

We all hate lies, although on more than one occasion we have used them to save ourselves from something. The problem occurs when it...

Know which are the best slimming shakes

If you are looking to lose weight and you have already done everything without getting results, it may be time for you to try some...

Healthy Green Smoothies: What are they and how to prepare them?

If you are looking to lead a healthier life, it is recommended that you include fruits and vegetables in your diet that provide your...

Natural treatments for kidney stones

Without a doubt, we can say that kidney stones are one of the most uncomfortable and painful complications that exist. Those who suffer...

Follow this weekly exercise routine at home

It never hurts to follow a weekly exercise routine at home that allows us to gradually get in shape. The advantage is that we will do it...

Exercises for buttocks: which are the best?

To have a totally symmetrical body, it is necessary to work with the best workouts for each muscle. In this sense, the exercises for the...

These are the foods to lower cholesterol that you should include in your diet

Having a healthy and balanced diet can contribute to the reduction of bad cholesterol (LDL) in your body, so below I will tell you what...

Benefits of fasting lemon juice

Fasting and freshly squeezed lemon juice offers a large number of health benefits, which you should know about. In fact, even if you are...

Discover the benefits of meditation

Meditation is the key that unlocks the secrets within us

Know the expectations for cardiovascular health in 2022

Cardiovascular diseases are one of the most studied and, at the same time, one of the most sought to be prevented in health systems....

Have you ever wondered what Asperger syndrome is?

Although Asperger syndrome is a common disease, very little is known about it. In fact, the number of myths or taboos about it are very...

Vamping: A bad habit that damages your health

Currently, we spend a lot of time in front of the screens of our computers or mobile phones, which is necessary in many areas of work....

home remedies for sore throat

It is likely that due to the current dynamics of life, at some point, you have experienced the symptoms of a sore throat. This...

Claustrophobia: Know its scope and how to combat it

When talking about phobias, the number is infinite, some being more common than others, and among the most stormy is claustrophobia....

Eating meat contributes to the hope of lengthening life

Meat consumption has been studied for its effect on health by scientists in 175 countries. In which they point out that consuming it is...

Learn to identify victimizing behavior

We all know someone who gives the impression that the whole universe is against him, and we always hear him talk about how everything...

Why is there so much social anxiety in our times?

Changes in the way of coexisting have been abrupt in recent years. For example, digitalization, little reciprocal interactions, a...