White spots on the skin What is the cause?

White spots on the skin can mean from the presence of immune diseases such as vitiligo or infectious pathologies.

Pineapple and celery smoothie with parsley and its benefits for circulation

Food usually provides the body with a good state and preservation of its condition. That is why this time I will talk to you about how...

4 dangers of childhood obesity

Childhood obesity represents a problem in the pediatric population, since it is the origin of many complications during childhood.

Health benefits of hugging

Physical contact is something important for everyone, or have you not enjoyed a hug from your father, mother, brother, friend, partner?...

Dust allergy? Know the symptoms

Allergy is a very common disease, usually manifested in atopic pathologies such as atopic dermatitis, asthma and allergic rhinitis.

Münchhausen online: What happens on social media

Social networks have expanded the possibilities of intercultural communication in a massive way. It makes it possible to meet people who...

How can I teach my children about empathy?

Empathy is a super important ability to establish healthy and assertive communication and affective relationships.

Is it worth attending online psychological therapy?

In recent times, the scope and uses of online resources in everyday life have been enhanced. Due to the COVID-19 pandemic, most of the...

Renew yourself with what you can get by practicing yoga

Meditation is a great friend for the body, soul and mind

What do I need to know about mental health?

Mental health It is of vital importance for our daily functioning, if we do not feel good in this aspect we will not be able to function...

How to overcome grief for a close person?

It is normal that during our lives we experience the painful loss of a family member or loved one, this process of loss and subsequent...

Tips for relieving period pain

Menstrual pain is a condition that only very few women have the happiness of escaping, and although all of them are clear that it is...

How do I increase my intelligence?

It is in everyone's great interest to know what our IQ is or in other words, to see how smart we are and if we can be even smarter.

Home remedies to combat a dry cough

If you've had trouble relieving a dry cough, and you don't want to keep taking medications that can cause side effects. You have nothing...

The amazing benefits of pear

Pear is one of those fruits that everyone enjoys eating, its sweet flavor and smooth texture make it irresistible, surely you love them...

Foods to lower cholesterol

One of the great evils of today's society is the consumption of foods with a high caloric content, in fact studies have shown that on...

How does psychotherapy influence me?

Nowadays, it is increasingly popular to hear about therapy, the modern world has brought with it a change in the conception of what...

Foods that celiacs can consume

The disease known as celiac disease, is the total intolerance to the ingestion of foods that contain gluten, being able to present...

Everything you need to know about the practice of yoga

Yoga is a practice that despite being millenary, today remains very current, its origin dates back about 5000 years ago, basically...

Health benefits of pomegranate

Did you know that pomegranate is an important source of natural antioxidants ?, Yes, it also has a high content of vitamin C, both...